Being overweight is not the end of the world.
Starting a walking program is a great step to take in improving your health and making yourself feel better in more ways than one. Walking is a great and healthy activity, that can give you many health benefits you may not even be aware of.
Walking may be a moderate activity that is quite easy for most people. But, for those who are overweight, it can put quite a bit of stress on your body. And for that very simple reason, I am sure you agree, finding the best walking shoes for overweight women is really important. You’ve made the decision to start getting healthier in your life, now you need to pick the best running shoe that will give you a comfortable fit, great support, and keep your feet happy. Walking in your new running shoes, and getting fitter and stronger everyday is a great first step. Here’s to many more! Check out the rest of my page to find the best footwear for yourself, fast!
Walking for just 30 minutes a day, releases endorphins, which boosts your overall mood. You know that great “I can do anything” feeling? Yep that’s the one. And you can enjoy it every day, by simply taking up the habit of walking daily. You will find your blood pressure and cholesterol levels dropping dramatically as well. In combination with a diet that creates a small caloric deficit, you will most likely find your weight dropping as well.
Just ask the Mayo clinic.
With all the research they have done on this matter, it’s safe to assume that they know their stuff!
Asics Walking Shoes For Overweight Women Reviews, 2019
1. ASICS Women’s GEL-Nimbus 17 Running Shoe
This shoe is targeted for women looking for a neutral and premium daily walking or training shoe, which provides a reliable and stable walk that offers plenty of cushioning. With the updated midsole and the new upper design, the shoe is lighter than it previously was, but it still gives you the cushioning that you really need if you are an overweight woman. It offers a responsive and secure fit. It will give you a comfortable and smooth transition from one step to the next. They will be able to handle your weight across various kinds of terrains. The upper features the FluidFit technology, that comes with seamless overlays wrapping, and a new mesh material. This combination allows the shoe to be much lighter. For those of you who want a durable performance as well as a plush walk, this would be an interesting shoe to look at. The heel is supported by a plastic cage, which is pretty light so that it doesn’t add extra weight to the shoe. The sockliner is made of a bouncy, light material. The gel padding cushions the outside of the toes. It is built specifically for women that demand a high performance of themselves.
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2. ASICS Women’s GEL-Kayano 22 Running Shoe
What makes the ASICS Women’s GEL-Kayano 22 Running Shoe suitable for overweight women is the superb comfort it has to offer, in combination with a snug fit. It is supportive, yet not too heavy or bulky. The shoe applies the updated FluidFit technology for a glove-like fit and enhanced comfort. It was designed to make your steps connect as perfectly as possible. The upper’s breathability has been improved with respect to earlier versions. The forefoot has also been updated from the previous versions, to provide you with even more flexibility. The new external heel counter offers a more secure wrap with increased rearfoot comfort. The Fluid Ride midsole provides the underfoot with an excellent cushioned feel, designed to speed up your gait. The ASICS Women’s GEL-Kayano 22 Running Shoe is an all rounder. It has plenty of support and cushioning, while still being lightweight for those effortless daily walks.
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3. ASICS Women’s GT-2000 4 Running Shoe
The GT-2000 is designed for the woman who wants a walking shoe that is light, with a smooth ride and superb cushioning. The open mesh on the upper allows air to move into the shoe freely, making the internal environment dry and well-ventilated. There is also a heel clutching system that allows you to have a more secure fit, since it holds the rear of the foot firmly in place. The GEL cushioning system provides shock absorption in the landing phase of the heel areas. It’s a rubber outsole, so you can rest assured that it will last you for a long time. Similar to other Asics shoes, the midsole is light, adding to the overall walking comfort of it. The ASICS Women’s GT-2000 4 is a daily running and walking shoe. It is preferred by many runners due to its dependable durability and comfortable cushioning and a very breathable upper. It is a solid and a reliable choice for women that would like to lose some weight.
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4. ASICS Women’s GEL Evate 3 Running Shoe
If you are looking for best walking shoes for obese walkers, the ASICS Women’s GEL Evate 3 Running Shoe should be on top of your list. The comfortable fit of this shoe is something that will leave you overcome with joy. Not only is this shoe highly functional, its color and styling is also very impressive. It has the ComforDry sockliner, to make sure that your feet will remain cool and dry, mile after mile. The shoe also features a rearfoot and forefoot cushioning that offers you a smoother transition on various surfaces. The FluidRide midsole offers the perfect combination of cushioning and bounce back. The vertical flex groove has been designed in such a way that it enhances your gait efficiency. And then there is the guidance trusstic system for extra midfoot structural integrity. The gel cushioning attenuates shocks and provides smooth step to step transitions. Neutral pronators and underpronators who want a shoe with plenty of cushioning, are going to be pleasantly surprised by this shoe.
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5. ASICS Women’s Gel-Cumulus 18 running Shoe
If you are looking for a neutral, everyday walking shoe that offers great cushioning, then the Gel Cumulus shoe is ideal for you. With sufficient cushioning and plenty of good support, this shoe will provide you with blissful comfort, one mile after another. The shoe features plenty of gel padding, cushioning and an upper material that is made of breathable mesh to provide maximum breathability. The inclusion of FluidRide midsole provides shock absorption and a good amount of comfortable support. On top of that, the seam normally found on the inside of the toe, has been removed. This gives the shoe the fit of your favorite pair of socks. If you prefer your own, third party orthotics, then rest assured that the shoe has room for those. The toe box is roomy enough to allow movement of toes, thereby decreasing the chance of developing painful blisters. The memory foam padded interior provides proper support to your foot, whether you are walking or running. The rubber traction offers great traction, while the heel counter provides stability and prevents overpronation.
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Skechers Walking Shoes For Overweight Women Reviews, 2019
1. Skechers Sport Women’s Loving Life Memory Foam Fashion Sneaker
Skechers combines sporty comfort and fun fashion in the Women’s Loving Life sneaker. The shoe was designed for convenience. These lightweight shoes feature a mesh fabric, a synthetic leather upper and a generously padded footbed for additional comfort. This is a super comfortable shoe featuring memory foam materials that follow the shape of your feet. This is what gives you that all day maximum comfort. With a slip-on design and a breathable fabric, your feet will remain cool and fresh all day long. The shoes are available in both multi-coloured and solid designs, so that you can get them for either your work environment, or your personal, playful style. The flex groove outsole fitted on these shoes is slip resistant, thereby ensuring that you can walk comfortably, in varying weather conditions. Add a dose of fun to your daily life, with these amazing shoes from Skechers.
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2. Skechers Performance Women’s Go Walk 3 Slip-On Walking Shoe
It is not that easy to find stylish shoes for overweight women that are functional, supportive and stylish. But the Go Walk 3 is easy to slip on, provides sufficient arch support, and allows you to show off your sense of fashion. These are the ideal walking shoes for women who want to both feel and look good walking. The upper material features a breathable mesh surface. With this feature, you can be able to wear very thin socks, while allowing your feet to breathe comfortably. The socklining has anti-microbial properties for preventing foot odor. The heel cushion has been crafted inside the insole. This implies that no additional insoles are required, for those with high arches. With this high cushioning, you are able to increase your walking time without feeling tired. The outsole, made with Goga Pillars technology, provides traction.
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3. Skechers Sport Women’s D’Lites Original Non-Memory Foam Lace-Up Sneaker
This is another popular and highly rated shoe for obese walkers. One of the main features of this walking shoe is that it is available in different designs, styles, and colors. They are perfectly crafted, featuring an insole that has been adequately cushioned for comfort. The midsole has been designed to absorb shocks when walking. This feature helps to spread the weight evenly, for women who carry a few extra pounds. A durable heel ensures that the foot remains firmly in place. The mesh and trubuck upper comes with a lace-up front and overlay detail. The cushioned insole and the rubber traction sole, ensure that your movement is steady and stable. The D’Lites live up to their name, giving you delightful style and comfort, whereever you go.
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4. Skechers Women’s Shape Ups Strength Fitness Walking Sneaker
The Shape Ups are listed among the best walking sneakers for the money, due to a wide range of reasons. If you like Skechers, want leather and you like sneakers, then the Shape ups provide you with the perfect combination. If you are looking for walking shoes with a sporty look, then these shoes offer you a great selection. They are designed for women who want to lose weight, keep fit and burn calories. The strength and fitness model is just the perfect combination for overweight women. It is an excellent pair of shoes, that do not wear out easily. The outsole is made of durable rubber. It is designed to provide maximum support while ensuring stability and traction. The shoes are true to size, and don’t need to be broken in. If you have been suffering from foot pain, these are the ideal shoes for you. Although they will provide significant benefits when used for walking, they are also ideal for those looking to tone up the hips, legs and thighs.
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5. Skechers Sport Women’s Premium-Premix Slip-On Sneaker
This is a simple and cute sneaker style, which takes you back to the classics. The ankle collar comes with comfort features together with a footbed designed for daily wear. The shoe is made of synthetic materials and high quality leather, making them easy to clean and highly durable. The internal part of the shoe is smooth and even, devoid of uneven spots that might cause you hindrance as you take a stroll. Considering the fact that these are slip-on shoes, they have been fitted with handy elastic towards the front panel for easy slipping on and off. The soles have been crafted using top grade rubber, which is heavy duty and durable. It offers great traction, meaning you don’t have to worry about slipping or tripping when walking on wet surfaces. These shoes provide you with the ultimate in comfort, thanks to the EVA comfort insole. The EVA midsole contains lots of cushioning and padding, thereby giving you excellent shock absorption with every step you take.
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Saucony Walking Shoes For Overweight Women Reviews, 2019
1. Saucony Women’s Ride 7 Running Shoe
The Ride 7 is one of the best shoes for women looking for a comfortable shoe, thanks to the extra plush cushioning and the fact that it is lightweight. The shoe features PowerGrid EVA foam from toe to heel. The flexible outsole combined with the single cushioning layer, will give you a smooth walk on different kinds of surfaces. If you are a forefoot striker, than you will definitely appreciate the plus forefoot and the more flexible midsole. The outsole is durable and comes with rubber segments, especially on the high impact areas. This increases its durability. It is designed to accommodate neutral walkers, while maintaining resiliency and integrity. Just like its predecessors, the shoe has maintained the traditional combination of welded-on overlays with dual density mesh. A heel collar and tongue, together with reinforced eyelets and flat laces, provides a secure and soft fit. A durable rand extending round the toe box, offers additional support.
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2. Saucony Women’s Progrid Kinvara 3 Running Shoe
Updated from Kinvara 2, this shoe features a more durable outsole with an updated material and construction in the upper. The outsole has been fitted with reinforced rubber, especially on the high impact areas. With these additions, the outsole will not wear out so easily. The open mesh on the upper ensures that the shoe is more breathable, adding to the overall comfort of the shoe. The thin film overlays welded on the upper, commonly known as FlexFilm, secures the feet snugly. The Rundry collar lining provides moisture wicking, so that there is no accumulation of perspiration inside the shoe. The SSL EVA midsole is durable, responsive and lightweight. On the other hand, the EVERRUN Heel Insert helps in returning energy during heel striking. This shoe is lightweight, and it won’t take long before you’ll never want to part with it ever again.
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3. Saucony Women's Excursion Tr11 GTX Running Shoe
If you are looking for a lightweight, durable and a visually appealing pair of running shoes, then you should choose the Saucony Excursion Tr11. Although it’s marketed as a running shoe, you can use it for various outdoor activities such as training, moderate hiking, walking or even dancing. Just like its previous versions, the Tr11 features an XT-600 rubber, which supplies durable traction. And when you encounter wet or slippery surfaces, the multidirectional lugs on the outsole will dig into the ground, thus preventing you from slipping or sliding. The use of mesh construction on the upper part of these shoes makes sure that your feet have sufficient ventilation, thus keeping your feet dry and fresh at all times. You can use these shoes even during wet conditions, thanks to the inclusion of Gore-Tex membrane on the upper.
Comfort remains a key feature of these running shoes, thanks to the cushy midsole. The midsole is equipped with IMEVA cushioning, which is equally distributed along the length of the shoes. As a result, your steps will be softer, and you will not experience painful joints, even after a whole day of rigorous training. Also, the use of Injection Molded EVA (IMEVA) enhances the durability and responsiveness of the midsoles. These shoes are further equipped with an exclusive technology known as Heel Grid System, which delivers additional shock and impact absorption.
- Lightweight and breathable
- Attractive design
- Spacious toe box
- Quite stiff when new
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4. Saucony Women's Triumph 11 Running Shoe
Saucony Triumph 11 is a lightweight pair of running shoes, which delivers a great blend of cushioning, protection and comfort. It features a low profile design, which makes it not just a great running shoe but also a versatile everyday training shoe. Its outsole features a combination of XT-900 carbon rubber and Saucony’s proprietary rubber iBR+. Saucony uses iBR+ in its line of running shoes to add cushioning and an extra amount of traction. Since iBR+ is stickier than ordinary rubber, it delivers great traction, especially on wet surfaces. On the other hand, the XT-900 rubber provides durability. It has been placed around the high abrasion areas to prevent premature wear and tear.
For the midsole, Saucony has utilized its exclusive Power Grid technology, which supplies responsiveness as well as stability from heel to toe. Also, the midsole works to disperse underground impact when the foot strikes the ground, therefore cushioning your feet in the process. When you wear these shoes for the very first time, you will immediately experience a different level of comfort. The company has incorporated Sauc-Fit technology on the upper part of these shoes, which gives them structure while wrapping around your feet comfortably. Saucony Triumph 11 has also used a HydrMax collar lining, which wicks away moisture while preventing unnecessary rubbing and blisters.
- Durable construction
- Superb breathability
- Plush and comfortable
- Great cushioning
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5. Saucony Women's Xodus 6.0 Trail Running Shoe
If you run on technical terrains quite often, then you should get yourself a pair of the Saucony Xodus 6.0. Designed for aggressive and rough terrains, these trail running shoes will ensure that you are comfortable and trail at all times. It features great technology, a wide range of high-quality materials, superior craftsmanship as well as style that makes it stand out from other shoes in its class. As much as they might be heavier than other trail running shoes, the comfort and protection they offer your feet is worth the compromise.
Unlike other trail running shoes, the Xodus 6.0 features breathable open mesh, which is then secured using Flex Film technology. The upper material is strong and lightweight, making the shoes flexible. On the other hand, a collar lining around the heel provides extra cushioning while adding a comfortable fit. Saucony has utilized moisture-wicking technologies throughout the upper to ensure your feet remain fresh, cool and dry. Instead of using ordinary EVA in the midsole, Saucony has instead utilized its Powergrid midsole, which is significantly lighter and even more durable. The use of Powergrid technology makes these shoes more responsive while minimizing foot fatigue. If you are looking for trail running shoes that combine protection, responsiveness and comfort, then the Saucony Xodus 6.0 is a recommended option.
- Durable and protective
- Breathable and comfortable
- Slightly heavier than other trail runners
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Brooks Walking Shoes For Overweight Women Reviews, 2019
1. Brooks Women’s Addiction Walker Walking Shoes
The Brooks Addiction Walker has revolutionized walking footwear. It has the feel and fit of a running shoe, but it is specifically designed for walkers. It features motion control for limiting overpronation, or any other type of excessive sideward movement for that matter. A certain amount of corrective support and stability is provided by this walking shoe. This secures the foot firmly in place. At the same time, it ensures that the foot does not turn inward, which can often lead to knee pain. The shoe features a MOGO midsole cushioning, that works well in reducing shocks. As a matter of fact, the MOGO midsole has won an award for the excellent cushioning that it offers. The sole is slip resistant, allowing you to go for walks even on slippery surfaces. Snowy or rainy weather will not pose a problem to these shoes. The full-grain leather upper, the MOGO midsole cushioning and the slip-resistant outsole, make this the ideal walking shoe for overweight women.
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2. Brooks Women's Glycerin 17
The Brooks Glycerin 17 is a flexible, lightweight and durable pair of shoes, designed for running and walking. These women’s walking shoes for plantar fasciitis are designed for people who value underfoot protection, comfort, and support over speed and responsiveness. It delivers a luxurious running and walking experience while making sure that you don’t experience or any form of discomfort, even if you spend the whole day wearing them.
They come with an upper made of jacquard mesh, which provides ultimate comfort while wrapping your foot in a flexible and secure manner. The interior is seamless, which means that issues of irritation, hot spots or blisters are non-existent. The jacquard mesh upper also allows maximum breathability, therefore maintaining a healthy internal environment for your feet. The generously padded collar and tongue enhance the supportive fit of these walking shoes. They also cushion and protect your ankles against the distress that might occur whenever your foot strikes the ground.
The Brooks Glycerin 17 is one of the best women’s walking shoes for narrow feet. Similar to other shoes from Brooks, the Glycerin 17 comes a midsole made of DNA LOFT technology. This foam compound supplies a generous amount of cushioning, without adding too much weight to the shoes. Thanks to this thick and responsive cushioning, you will enjoy a bouncy and energized ride, wherever your adventures take you. They are further equipped with an Ortholite sockliner, which adds another layer of padding and comfort. The Ortholite sockliner also has anti-microbial and moisture wicking capacities, to keep your feet fresh and cool.
- Lightweight and comfy
- Cute and stylish
- Excellent support
- Super breathable
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3. Brooks Women’s Ariel ’14 Running Sneaker
This running shoe is designed for the moderate to severe over-pronator, that requires cushioning and stability. The redesigned upper features lightweight, synthetic materials and breathable mesh. These materials hug the foot, creating a glove-like feel. The sockliner technology and element mesh upper, help in moisture management. This keeps your feet fresher and cooler. The padded tongue and collar provide added comfort while the soft fabric lining offers a snug feel to your feet. The BIOMOGO midsole offers the long lasting comfort that you’ve always wanted, as well as being environmentally friendly. The full length DNA midsole conforms to your feet for stability and custom cushioning. The extended diagonal Rollbar delivers maximum control. The abrasion resistant rubber outsole provides really great traction and even better durability.
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4. Brooks Women’s Launch 3 Running Sneaker
This shoe is designed for the neutral walkers and/or runner. The seamless, 3D Fit Print uppers feature thin synthetic overlays. Thanks to the moisture managing, your feet are sure to remain dry, cool and fresh in these Launch 3s. They also come with a lace-up closure for a secure fit. For added comfort, there is a lightly padded tongue and collar. And don’t forget about the soft fabric lining, ofcourse. The insole, made from foam, is removable. So if you want to customize the support you’ll get from these shoes, you can simply insert your own orthotics. The BioMoGo DNA midsole provides adaptive and dynamic cushioning, while a segemented crash pad on the heel absorbs impact shock.
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5. Brooks Women’s Transcend 2
The Transcend 2 is a blend between guidance and control. Instead of using the dual-density midsole, the shoe has been crafted using single density foam. The upper features mesh, which gives you moisture management and a breathable experience. Microfiber and synthetic overlays secure the foot in an efficient manner. The super DNA sockliner, together with the element lining, provide a comfortable internal environment for your feet. The shoe was made in such a way that it conforms to the natural shape of your feet. It will make you feel in sync with the shoe. The outsole provides a reliable and efficient amount of traction on various kinds of surfaces.
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New Balance Walking Shoes For Overweight Women Reviews, 2019
1. New Balance Women’s 990V3 Running Shoe
The New Balance Women’s 990V3 is an iconic shoe that mixes a really great design together with excellent cushioning and foot support. Especially so that you can walk not only in comfort, but also in style! In terms of aesthetics, this shoe is very appealing. The heel design certainly stands out. The shoe features a blown rubber forefoot together with and ABZORB midsole and a dual density collar. It all comes together to give you excellent stability. Whether you are ascending or descending hilly paths, you will move with ease. The sole bends easily and is flexible enough to contour to your feet. The shoe also comes with ENCAP midsole cushioning, to ensure that your mid-stride motions are always comfortable. The upper is made of a mix of mesh and leather. This reduces the weight of the shoe considerably, while also allowing good breathability, now matter how long you wear it. The design is flexible and supportive and the shoe fits straight out of the box. It is incredibly comfortable and remains one of the best walking shoes for overweight women.
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2. New Balance Women’s WW847V2 Walking Shoe
The New Balance Women’s WW847V2 is a Medicare approved shoe for overweight women. It is designed to ensure maximum motion control together with all-day comfort. This fitness walking shoe comes with breathable mesh, a synthetic upper and the Lightning Dry lining. These features, combined with an ortholite foam, help to manage moisture and odor. An Ndurance rubber outsole makes sure that you have sufficient traction and support, wherever your walk may take you. The lacing system comes with plenty of eyelets for a flexible and adjustable fit. The ortholite foam insert makes sure that your feet have ample cushioning, while the Rollbar stability feature gives the shoe balance and great stability. A foam collar on the internal lining in combination with the padded tongue provide extra cushioning and a snug fit.
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3. New Balance Women's w990v4 Running Shoe
The New Balance W990v4 features a great choice for women looking for performance training shoes. It provides superior midfoot stability, exceptional comfort as well as durable protection. Mesh fabric covers its entire upper. This material has not been woven closely as it was the case with previous iterations, thus giving you a breathable and comfortable wearing experience. Pigskin leather has then been laid over the mesh to add durability. Its tongue features a lace keeper, where the laces can loop into when you adjust them. The inclusion of a lace keeper in this new design ensures the tongue remains in position.
As much as New Balance has used ENCAP midsole technology like the previous versions, it has reconfigured the entire midsole unit to ensure increased medial mid-foot support and reduced overpronation. The combination of polyurethane and EVA in the midsole enhances the durability of these shoes while preventing premature wear and tear. Therefore, once you purchase these shoes, you are assured of high levels of performance for a long period. As expected, New Balance has utilized Blown Rubber in the outsole, resulting in responsiveness and durable traction. With the New Balance W990v4, you can train during spring, summer or winter, and you never have to worry about your feet anymore.
- Innovative lace keeper
- Superb underfoot cushioning
- Reliable durability
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4. New Balance Women’s W1540V2 Running Shoe
The New Balance Women’s W1540V2 Running Shoe provides ultimate motion control and rearfoot stability to overpronators. The overlays in the upper makes the shoe appear more open, and more breathable. These overlays are much narrower and thinner than those of its predecessor, the 1540V1, exposing the breathable mesh more. Despite the reduced bulkiness, support is not compromised in the slightest. The sturdy stitched-on overlays wrap the midfoot perfectly, forcing your feet in their proper position as you run or walk. The Rollbar in the midfoot has been flattened out to offer more gradual motion control. However, despite the changes that have been applied to this version 2 shoe, it retains its core feature of giving you excellent motion control, preventing your foot from rolling outwards or inwards. This makes it one of the best walking shoes for people with biomechanical issues such as high or low arches. The arch support is highly improved in this shoe. The toe box is roomy, to accommodate women with wider feet.
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5. New Balance Women’s WW840 Health Walking Shoe
This is among the top walking shoes money can buy. Combining stability and support, the New Balance Women’s WW840 athletic shoe endures the rigors of high intensity walking or running with a padded collar, a full-grain leather upper and a herringbone pattern carved in its abrasion resistant rubber outsole. The ABZORB technology energizes the shoe and disperses shocks evenly, regardless of the surface you are walking on. It also features a mesh lining to ensure breathability. This keeps your feet cool and dry, even during intense summer temperatures. This shoe fits the foot like a glove. You don’t even require a break-in period. You remove it from the box, slip it on and go right ahead and take that morning jog or walk. The Absorb midsole provides superior cushioning as well as flexibility, that work well together to support your natural gait. The toe box area has enough room for your toes. The heel area has a slightly closer fit. On top of that, the insole is removable. This can come in handy in case you want to use other types of insoles, such as these Tread Labs Strides. With the reliable shock absorption and comfort offered by this shoe, you can walk the extra mile. Quite literally!
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How To Find The Best Walking Shoes For Obese Women?
What Kind Of Shoes Should I Be Looking For?
When you are an obese woman, you will need to get the best shoes designed for walking that you can get for the money. The most essential features that you need to be searching for, are stability and cushioning. When you have shoes with good cushioning, then this will add lots of stability to your foot. It’s important that you strike your walking surface evenly, no matter what your walking surface may be.
A lot of walking shoes out there have been designed to be light and flexible. But sometimes they lack cushioning support. This is important to have, since it will protect your feet and your joints. If you are maybe planning on walkign in order to lose some weight, then you would do well to avoid the less supportive models. Flat models are also no good for women with a few pounds extra, since flat shoes are designed for people at ideal weight. You can also decide to go for running shoes. These always come with good cushioning as well as stability.
Where Do I Buy These Shoes For Women With Excess Body Weight And Wide Feet?
If you are dead serious about finding the best shoes for yourself, then you can measure your arch as well as your gait. There are plenty of shoe stores and sports stores that have the equipment in order to do that. Walk into whichever store you like best and ask the salesmen there to measure your feet. You need to know your size, gait and arch. If you are not ordering online, like most people do nowadays, then you can also simply go to an old fashioned physical store and try out a pair of shoes. The upside to buying from brick & mortar stores, is that you get to try on the shoes that you are eyeing. However, you can save big by buying online.
What Is The Best Walking Footwear For Women Who Are Struggling With Their Weight, Bad Knees And Lower Back Pain?
When you are wearing shoes that do not fit comfortably, then you are going to have a bad time. When you are overweight, you are more likely to suffer from discomfort when wearing shoes all day long. Thankfully, there are plenty of different shoes on the market that can help plus sized women be more comfortable during the day. In the rest of this post, I will compare a few different kinds of shoes. I will group them by type for your convenience. When you are carrying excess weight with you, there is a chance that you are overpronating. This is usually due to fallen arches, which are also known as flat feet. Sometimes people call them low arches as well.
If you are after dress shoes, then you could buy Superfeet insoles for overpronation. But it all depends on the severity of your condition. These are some of the best walking shoes out there.
Best Walking Shoes For Overweight Women With Normal Feet
1. Crocs Women’s Mercy Clog
If you are looking for a shoe with a pretty generous fit, then you can easily wear this all day and be comfortable too. These shoes are very well suited for working environments. However, the Crocs design is also suited for wearing casually.
2. Alegria Women’s Debra Slip-On
These Debra slip ons come in a fairly large range of styles and patterns. This ensures there will be a good pair for every kind of outfit you might want to wear with it. You can wear these both at work as well as every day, casually. These slip ons have the following key features:
- 1. 5″ sole, which is slip resistant (non marking man made material)
- Scuff resistant coat, with leather upper
- Foot bed is highly cushioned for extra comfort when wearing these for long times
- Slip on, slip off type of wear, thanks to elastic goring
3. Brooks Women’s Ghost 6 Running Shoes
Brooks is a great brand for getting running shoes from. If you’re feeling sporty and want to do something about your weight, these would be a great start. These running shoes will give you a very decent level of stability and cushioning. They are pretty light weight as well. They are highly recommended for normal feet. You can get these in either normal, narrow or wide foot size. They are easily the most comfortable in the whole Brooks range of running shoes. You can alleviate pain using these shoes. Many women are of the opinion that they are very comfortable for running. You can also take long walks in these.
These clogs have a number of recognizable features:
- Patented Crocs Lock Tread, to make sure you will have great grip on all sorts of surfaces
- Textures foot bed rubs, to give your feet a massage all day long
- Increased support for the arch of your foot
- Extra wide width for comfortable fitting
- Washable materials and odor resistant
- Slip prevention heel strap
- You can choose between three colors
4. Skechers Women’s Shape Ups
These shoes are ideal for women who are carrying around an extra pound or two, who are finding themselve having to stand up all day long because of work. You can get these in a wide size as well. You will do your lower back and your knees a great favor by getting these when you are putting in long hours. The OSHA compliant slip resistant outsole makes this a great shoe for wearing in slippery working conditions, such as a kitchen or a restaurant.
5. Dr. Scholls Sky MT Walking Shoes
Another great walking shoe for plus sized women. You have three levels of cushioning and a Velcro closure in these shoes. It’s the type of quality you can expect from Dr. Scholls. You can get these shoes in extra wide size and even half size. No matter what foot size you have, you will be able to get a pair that fits perfectly. They also come with ankle cups, which will provide you with additional comfort. Really great shoes to wear when you are suffering from pain in your lower back, or if your knees are going bad.
6. New Balance Overweight Women’s W1540 Optimal Control Running Shoe
When you’re looking for the best of the best when it comes to shoes for walking for obese women, then New Balance is a good deal for you. The W1540 model is a really good one because of the extra cushioning. This will help you prevent lots of injuries that would have held you back for weeks. If you are suffering from obesity, then you are more prone to all sorts of foot related injuries, such as ankle twists. You will have optimal fit and support because of the technology that these shoes are built with. You can expect to have stable ankles and feet while taking a walk.
7. Dansko Women’s Elise Sneaker
The Elise model is great for women who are a plus size, who are looking for a sporty, fun and stylish sneaker. These shoes are ideal for wearing casually or for wearing while going for a run. You can get the Elise model in lots of colors and finishes.
These Dansko Elise sneakers have the following key features:
- Super lightweight design
- You can get them in suede or leather upper
- Excellent flexibility, due to neoprene collar, for a snug fit
- Enhanced breathability, thanks to aerated textile lining and side perforations, leads to greater comfort
- Secure fitting thanks to traditional lacing
- Slip resistant tread for enhanced stability, thanks to rubber sole
Best Walking Shoes For Overweight Women With Mild To Moderate Overpronation
1. New Balance Women’s WW928 Foot Health Walking Laced Shoe
These are very suitable for people with problematic feet. For this reason, they are very popular. In case you are carrying around excess body weight, these are the shoes for you. But they are not just for women who are a tad bit on the heavy side. You can also be suffering from fallen arches, high arches, over pronation, over supination or you may have a diabetic foot. In that case, this shoe is also very good for you. They have been Medicare approved for diabetics, thanks to their stability and cushioning support. They also have a very good arch support. When you take a look at the toe section, you will see that it is deep and wide. You can also remove the foot bed, so that you can swap it with orthopedic insoles if this is what you prefer. The outsoles are slip resistant for extra stability. They are also odor resistant, which is something that is becoming more popular these days. If you are suffering from lower back pain, these shoes can also greatly help you out. Highly recommended for women with bad knees and pain their lower backs.
2. Brooks Women’s Adrenaline GTS 12 Running Shoes
These shoes have been designed with a very specific purpose in mind. Name to help out those who are suffering from plantar fasciitis or other kinds of foot health problems. They come with a removable inner sole. This will make you feel so incredibly comfortable that you’ll think you are walking around on clouds. You’ll literally be on cloud 9!
3. Springboost Women’s Motion Training Shoe
These shoes are very suitable for overweight ladies that also suffer from fallen arches. You can avoid or treat low arches using these Springboosts. These shoes have a ramped up arch that offers great support. You also get some additional padding to ensure that every step you take is comfortable. It comes with a lower heel to help you maintaining good posture while you are taking a walk. These shoes have great shock absorption beans in the shoe sole. These will help you get a more effective workout more easily.
4. New Balance Women’s WW847 Foot Health Walking Shoe
New Balance’s WW847 model is another great model in the New Balance line of foot health shoes. Are you suffering from flat feet or wide feet? Do you have high arches? Are you over pronating or over supinating? Are you also overweight? Then this is just another great option for you. Like with other models, insoles can be swapped. So if the standard manufacturer’s insoles are no good, you can get a pair of your own.
Best Walking Shoes For Overweight Women With Severe Overpronation
1. Brooks Women’s Addiction Walker Walking Shoe
Brooks’ Addiction model is a great shoe for when you are walking or running around in rainy weather. It has a slip resistant outsole. Brooks is well known for making great shoes that provide good foot support for people who are dealing with problems. It has a so called Mogo midsole, which gives you unmatched shock absorption as well as cushioning support. They really have the feel of running shoes as well. Are you suffering from low, fallen arches? Do you have flat feet? Then this slip resistant shoe is a good one for you, if you care about your foot health at all. You can get these shoes in extra narrow and extra wide sizes. You can also choose between three different colors. The Addiction Walkers by Brooks are also good for people who not only have flat feet, but also have a moderate to severe case of over pronation.
Tennis Shoes For Overweight Women With Low Arches, Flat Feet – Top 10
One trend I have recently noticed, is that tennis is becoming more and more popular these days. I can imagine why, because I’ve tried it myself recently and had a lot more fun doing it than I thought I would. But I stray… If you are a tennis player, be it an amateur newbie one or a veteran professional one, and you also happen to have been cursed with flat feet (courtesy of mother nature), then you are going to want to find the best women’s tennis shoes for flat feet that you can (and for guys I have this top men’s tennis shoes for low arches page).
If you’ve lost enough weight that you can now move on from walking to playing tennis, then I take my hat off to you, because you’ve obviously accomplished a great milestone in your life. No doubt you are starting to feel a lot better about yourself. And all I can say about that is, by all means… keep the trend going. You can achieve so much more. Moving up on the sportivity activity ladder is a very satisfying, gratifying feeling. Tennis is an absolutely fantastic way of taking your physical prowess to the next level. But if you are still a bit overweight, and maybe if you’ve got flat feet too, then you will definitely need tennis shoes that give you good support. This will give you the biggest chances of seeing it through and achieving even more success!
So when you have flat feet, then you will need shoes that give your low arches support. The more intense the activity, the more important it becomes that you get that much needed support. A flat footed athlete is almost always an over pronator. This can lead to many problems in the long run. A good tennis shoe for low arches is going to help you out tremendously. You might also want to consider getting custom orthotic inserts in order to get the most benefit from your new footwear.
I have done some research on the web and compiled a handy dandy top 10 list for your convenience.
- Prince T22 (Hard Court, ShockEraser Heel Insert)
- Asics Gel Challenger 9 (Hard Court, Gel Cushioning)
- New Balance 1187 (Clay and Hard Court, N-ergy Heel Cushioning)
- Adidas Response Essence (Multi Court, Adiprene + Cushioning Insert)
- Lotto Vector V (Multi Court, ReactiveArch Outsole Design)
- Li-Ning C523 (Hard Court, BounSe Midsole)
- Head Prestige Pro II (Hard Court, CXG Comfort Grid Cushioning)
- K-Swiss BigShot II (Clay and Hard Court, Cool Ventilation System)
- Nike Air Max Cage (Hard Court, Air Max Cushioning)
- Asics Gel Resolution 5 (Hard Court, Gel Cushioning)
I will come back later and update this page with pretty pictures!
Guide To Buying Shoes For Overweight People In 2019
Many years ago, I used to be pretty overweight myself. Every single time I was either walking or running, it felt like I was drilling my shins into the ground. My being overweight has caused some serious damage to my knees early on in my life. I had no intention of letting that problem escalate as I grew older. While losing weight is always a good idea when you are overweight, firstly you can make sure that you are wearing the right shoes. The health of your feet is at stake and you do not want to let starting problems grow out of hand. So if you are a fellow overweight person, then you will want to keep reading for sure.
To start with… you are going to require footwear that gives you the support you need. You need shoes that will support your bad knees and that will prevent lower back pain. The $10 sneakers that you can get from your local Wal-Mart are not going to be sufficient. Not in the slightest. If you are too heavy, you’re going to have all sorts of problems related to your posture. Especially your feet. Do not make this problem worse by skimping on the footwear. Either visit a sports store in your town or go online and research the right kind of footwear for heavy people. At a store, a salesman will be able to test your feet. They can tell you what your right size is. But they will also be able to advise you on the best kind support for you personally. I don’t know about you, but my feet are pretty flat. Not completely. But my arch is very low. When you get yourself a default pair of running shoes from any average store shelf, then you are getting a pair of shoes that assume a decent (average) arch. That’s going to end up giving you cramp, big time.
I once went to a shoe store to have a face to face talk with an actual shoe salesman, and he did a foot blot test in order to help me find the best pair of walking shoes for me. In the foot blot test, the bottom of your feet are made wet and then you simply stand on top of a dry piece of paper. This way, you will be able to see how flat (or not) your feet are. Luckily, most shoe manufacturers have all sorts of variations depending on the arch of your feet. You can also get orthopedic supports which will further help you get decent support for your own unique feet. These are not your average supports that you can get for pennies on the dime at the dollar aisle in your local convenience store. I’m talking about the kind of supports that have been molded to your feet, so they have been specially fitted for you. If you have had problems with finding well fitting, snug shoes in the past, and you haven’t tried this yet… then it looks like you still have an open option available to you.
You have also got to check the width of the shoes you are looking to buy. If you are overweight, then it’s pretty likely that you also have fat feet. Some people have wide feet to begin with. When you grow obese, this problem only becomes worse. Whether your feet are wide through genetics or obesity (or a combination of both), you will never want to cram your feet into shoes that are too tight. You also have to make sure that your shoes will be able to tighten up over time. Because let’s say that you lose a lot of weight because you’re doing a lot of walking or running in your new shoes… then your feet might start becoming narrower. You don’t want to have to go out and buy a new pair of shoes already! Most people lose weight in their hands and feet, before they lose it around their hips (women) or waist (men).
When lacing your shoes, you have to make sure that you’ve laced them exactly right. When you are wearing shoes with a good fit, then they will not squeeze your feet so tight that they go numb after a few minutes. But then again, they should also not slide off with every step you take. When running, your feet could very well swell a bit. In some people (such as me), feet swell pretty much all by themselves and are bigger at the end of the day. Running is already pretty hard as it is. You don’t want to have your feet go numb all the way down from your ankles after you’ve had a jog. If you ever experience the tingling sensation from a ‘sleeping foot’ when you take off your shoes, that’s not a good sign.
Another thing to keep in mind, is that you need to check for how many miles your shoes will last, if possible. When it comes to footwear, it’s kind of just like with your car tires. The more miles you put on those babies, the worse their performance is going to get. When jogging, you are putting quite a lot of repeated stress on your shoes. They will wear out some day, no matter how high quality they are. The rubber from the soles will slowly wear away. The supports are going to totally break down at some point. At this point, your chances of hurting yourself are going to increase. You will either get bad knees, lower back pain, or both. Let’s say you are keeping a mileage log. Or better yet… just keep a mileage log already. Because you have to know when to buy your next pair of walking shoes. Your log doesn’t have to be accurate down to a single inch. But it’s great to keep a weekly estimate of miles travelled in your shoes. Continuing to walk or run on worn out running shoes is a great way to develop all sorts of nasty foot problems, such as plantar fasciitis, ankle injuries, sore knee joints, stressed calve muscles, etc. Walking and running are hardly the most expensive sports out there, so you would do well to not be a cheap skate when it comes to buying walking or running footwear.
I hope that the information I have supplied above will help you in your quest to find the perfect shoe for you. I am updating the Boot Bomb’s pages all the time, so you might want to check back here later on to see if there is more useful information available. I love writing about healthy walking, jogging, running and hiking habits! If you are overweight like I used to be, then please remember… there is a healthy person inside of you, simply dying to get out. Starting out with good shoes would be a great start to a new you! You’re just going to have to get your behind in gear to find the healthy person inside of you!
Best Rubber Shoes For Walking
Sometimes, you’ve just got to have rubber on your feet. If you are searching for the best rated rubber shoes for walking all day long, chances are you are doing so because your job demands that you have to be up on your feet all day. And you’re just looking for something practical. But you don’t necessarily have to have a demanding occupation to enjoy walking around on rubber shoes all day long. You can also walk on rubber casually, because it’s just that comfortable and practical. Before you know it, you’ll be taking your nightly walks around the block in your new rubber shoes, because they will allow you to stand up and be on your feet for a long time.
Rubber has many advantages over other materials. To start with, it has the habit of stretching and being flexible. Not only is rubber really flexible, but it also stays flexible no matter how long you own the shoe, or no matter how cold or warm it is in your environment. Rubber walking shoes are tear resistant and simply will not break. They also don’t have any seams, which makes it very easy for you to clean them.
1. JBU by Jambu Women's Gwen Rain Shoe
Are you looking for stylish duck boots that you can wear even during the wettest of days? Well, that pair of shoes is none other than the JBU Gwen rain shoes. These cute and comfortable shoes will keep your feet dry, especially when you dash outside to fetch some groceries during winter. They are easy to slip-on and the materials used are 100% vegan-friendly. And they are so lightweight that you will barely notice you are wearing anything on your feet. The outsoles provide reliable traction, and they don’t track mud. The upper material is flexible, making it easy for people of different sizes to obtain a snug fit.
From shopping during the weekend to slushing around as you head to work, these cuties are ready for any weather. They are super comfortable and versatile. Also, these shoes are made of durable materials. Therefore, they will serve you for quite a long period, before they need a replacement. You can wear them with a pair of socks if you want to increase their warmth, especially when the temperatures are below freezing point outside. If you are looking for a pair of comfortable and functional duck shoes that you can wear during the wet season, then you will never regret purchasing the JBU Gwen rain shoes.
- Super comfortable
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2. Joules Women's Wellibob Rain Boot
You don’t have to abandon your stylish side just because it’s raining outside. You can always step out in style, thanks to the Joules Wellibob. You can easily pair these cute boots with jeans, among other outfits in your wardrobe. With a shaft measuring 6.5 inches, these boots will protect your feet and legs against the elements, thus keeping your feet warm and dry. Once you combine them with some waterproof pants and gaiters, you can do whatever task you want, even when there is heavy snow. They come with a soft fur lining, which keeps your feet warm and cushy.
Walking in wet conditions can sometimes be risky and dangerous. But with these boots, traction is guaranteed. They deliver a firm grip on the ground, making it easy to walk on different surfaces. The outsole is also sturdy and the overall construction is top quality. A pull-on tab at the rear makes it easy to pull them on and off. You can insert custom orthotics if you need more arch support since they are roomy inside. The Joules Wellibob is a fashionable choice for wearing during the wet days. They are easy to pull on, and you can combine them with different outfits. They are so comfy and cozy that they will make you wish for a rainy day.
- Stylish and fashionable
- Warm and comfortable
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3. Sperry Women's Saltwater Rain Boot
The Sperry Saltwater is an iconic pair of duck boots, designed for cold weather explorations. With these boots, your feet will remain dry and comfortable, even during torrential rains. They are equipped with a vast array of features and materials, which have been specifically designed for convenience, comfort as well as durability. The interior features a micro-fleece lining, which supplies cozy warmth. On the other hand, the wave-sipping rubber outsole ensures traction, both on wet and dry surfaces.
A slightly raised heel improves their stability and balance while giving these shoes a feminine appeal. Pulling them on and off is a breeze, thanks to the side pull-on zipper. And you can always adjust them according to your size and fit, using the sturdy laces. Regardless of where your adventures or your expeditions take you, these duck boots will deliver all-weather comfort. You can use them to spruce up your winter or fall outfits, use them to run errands around the city or use them for gardening.
- Stylish and trendy
- Warm and comfortable
- Adequate traction on wet surfaces
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I sincerely hope that these tips and tricks and this shoe comparison for women who are overweight has made it easier on you to find the best walking shoes for yourself, whether it be for running, walking or working.
Also, if you are interested in viewing many more high quality shoes that don’t drag you down when going on foot, then please visit my Top 20 Best Lightweight Walking Shoes!
And ladies… if you just so happen to have a man who also needs to get his rear into gear in order to stay attractive to you, then by all means… check out my overweight men’s running shoes page, which has recently been updated to include far more running shoes than it previously had! Your hubby will be grateful that you took the effort to help him improve his life!
Back to the Boot Bomb.
Table of Contents
- 1 Asics Walking Shoes For Overweight Women Reviews, 2019
- 2 Skechers Walking Shoes For Overweight Women Reviews, 2019
- 2.1 1. Skechers Sport Women’s Loving Life Memory Foam Fashion Sneaker
- 2.2 2. Skechers Performance Women’s Go Walk 3 Slip-On Walking Shoe
- 2.3 3. Skechers Sport Women’s D’Lites Original Non-Memory Foam Lace-Up Sneaker
- 2.4 4. Skechers Women’s Shape Ups Strength Fitness Walking Sneaker
- 2.5 5. Skechers Sport Women’s Premium-Premix Slip-On Sneaker
- 3 Saucony Walking Shoes For Overweight Women Reviews, 2019
- 4 Brooks Walking Shoes For Overweight Women Reviews, 2019
- 5 New Balance Walking Shoes For Overweight Women Reviews, 2019
- 6 How To Find The Best Walking Shoes For Obese Women?
- 7 Best Walking Shoes For Overweight Women With Normal Feet
- 8 Best Walking Shoes For Overweight Women With Mild To Moderate Overpronation
- 9 Best Walking Shoes For Overweight Women With Severe Overpronation
- 10 Tennis Shoes For Overweight Women With Low Arches, Flat Feet – Top 10
- 11 Guide To Buying Shoes For Overweight People In 2019
- 12 Best Rubber Shoes For Walking
- 13 Summary