You've come to the right place.
High arches can cause a person much grief.
Unfortunately, you are stuck with them for life.
So the only way to increase your comfort, is to buy good walking shoes for yourself that will be able to give you the proper support that you need, so that you may tread through life comfortably.
You deserve to walk comfortably, darnit!
There are plenty of fantastic shoes available on the market that will help you support your cavus foot. Let's have a look at all the best ones, shall we?
Top 10 Best Walking Shoes For High Arches For Men
1. Brooks Men’s Glycerin 17 Cushioned Road Runner
- SHOE SIZE: "D" = Medium width, "EE" = Wide width
- THIS SHOE IS FOR: Neutral runners obsessed with...
- SUPER-SOFT CUSHIONING: The DNA LOFT cushioning...
- THE PERFECT FIT AND FEEL: The plush feel of an...
- SMOOTH TRANSITIONS: The DNA LOFT transition zone...
The Glycerin 17 is arguably one of the most comfortable training sneakers from Brooks. It’s the type of shoe that you will want to have on your feet all the time – even when you are not training. It’s designed for long mileage and recovery runs. Its fit is as expected, the cushioning is luxurious and their sleek, streamlined silhouette makes them perfect for casual use.
Similar to previous iterations, the Glycerin 17 features a flat tread outsole, which doesn’t pick up stones, sticks and other debris that you will encounter during your runs. This outsole also delivers dependable grip on grass, wet roads, ice patches, and muddy sections. Also, the sole is highly durable. It’s resilient in light snow and rain.
Underfoot, your foot will be resting on a cushioned midsole, which delivers a plush feel, even when you are running on uneven terrains and trails. These high arch running shoes for plantar fasciitis also come with an Ortholite sock liner, which helps them to retain their cushioning. Overall, Glycerin 17 is a solid pair of running shoes that shines in almost all areas. It’s plush and soft, delivers a responsive bounce and its durability is unquestionable.
2. Saucony Men’s Triumph 11
- Lace-up running shoe featuring breathable mesh...
- ComfortLite EVA Sockliner
- Full-length PowerGrid midsole
These shoes are made for running, but you can easily take them for a walk as well. They will keep your foot comfortable by providing you with extra cushioning as well as padding. They are a very lightweight kind of shoe, which are very comfortable to wear.
They are made of synthetics and mesh and come with a rubber sole. It is a very breathable shoe that has moisture wicking HydraMAX collar lining. Also important is the ComfortLite EVA Sockliner and the PowerGrid midsole. This is where the good arch support comes from.
They may not be everybody’s style, but you’ve got to admit… they sure are something to look at. Simplistic, yet effective. I have owned a pair of these not too long ago. I really, really liked them. Highly recommended.
3. Under Armour Men's Charged Assert 8 Runner
- NEUTRAL: For runners who need a balance of...
- Lightweight mesh upper with 3-color digital print...
- Durable leather overlays for stability & that...
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded...
If you are looking for a pair of running shoes that offer a nice blend of cushioning and flexibility, then you should check out the Under Armour Charged Assert 8. Their lightweight construction, combined with their remarkable underfoot cushioning will deliver all-day comfort, whether you are using them for running or for casual purposes.
As noted above, these shoes offer remarkable underfoot cushioning, which can be attributed to the Charged Cushioning technology. This cushioning technology features a full-length foam, made of compression-molded material. Besides being plush, this cushioning material is also highly durable, which means it can accommodate plenty of abuse, without losing its form. The Charged Cushioning technology also provides energy return, thus helping you to save energy while making your runs more responsive. The Charged Assert 8 also features an ethylene-vinyl acetate (EVA) sock liner, placed on top of the primary cushioning unit. This sock liner provides additional cushioning.
The upper of these high arch running shoes for plantar fasciitis is made of lightweight mesh, which delivers plenty of ventilation and breathability. The upper unit also features leather overlays, which have been attached to the forefoot area, the heel section, and the lacing system. These leather overlays help to provide an accommodating fit. They also help to enhance the durability of these shoes. On the other hand, a conventional lacing system has been incorporated, to allow you to adjust the looseness or tightness of these shoes according to your fit. These shoes have been designed to run true to size.
4. NIKE Men's Air Monarch Iv Cross Trainer
- MEN'S LEATHER SNEAKERS: Leather upper features...
- COMFORTABLE TRAINING: Foam Phylon midsole and...
- NATURAL MOTION: Solid rubber outsole is durable...
- LIGHTWEIGHT GYM SHOE: Mesh shoe tongue enhances...
- NIKE MEN'S SHOE: Imported and man made with...
Whether you are training for a marathon or you are just maintaining general fitness, the Monarch IV will ensure you are comfortable, no matter how hard you train. Its sturdy construction means that it can withstand aggressive training while its lightweight cushioning supplies a comfortable fit and protection. Leather forms most of its upper surface. The use of leather makes these shoes sniffer compared to conventional training sneakers. The upper features perforations all over, to promote ventilation. On the other hand, a traditional lacing system gives your feet a secure fit. The lacing system also prevents the tongue from slipping sideways when you are training, walking or running. Putting on and removing these shoes has been made easy by the inclusion of a rear pull-on tab.
The Nike Air Monarch IV features a full-length Phylon midsole, which provides lightweight cushioning. And just like their name suggests, these shoes utilize the exclusive Nike Air-Sole technology which enables them to absorb underfoot impact. Apart from shock absorption, the air unit in the heel supplies additional cushioning, which helps to soften your steps especially when you are running. A non-marking rubber outsole completes these shoes. When it comes to performance, you can always trust these shoes to deliver when it matters most.
5. New Balance Men’s MW928v2
These shoes have an exceptional cushioning ability for people with high arches.
It comes with a compression molded EVA midsole, rollbar technology and a dual density PU insert. All these things together make for one ultra comfortably walking shoe that performs fantastically well. Even on uneven, gravelly terrain.
You can always count on New Balance to deliver nothing but excellence. These guys are in it to make athletes perform at their greatest. You may think to yourself: “I am not athlete. I just like to take a walk around the block every once in a while!”. But you know what the greatest thing is about overkill? It’s that it works!
If these shoes are good enough for athletes (and they are), they are good enough for you! The great thing about these upgraded New Balance MW928V2 walking shoes, is that they come in various widths. People with not only cavus foot but also wide feet, rejoice. New Balance has come to deliver your feet the justice they so direly deserve!
6. Vionic Men’s Bowery Bruno Oxford Shoes – Leather, Concealed Orthotics
- Leather upper
- Removable leather-covered EVA footbed
- Orthaheel Technology for arch support
- Helps reduce over-pronation
- Rubber outsole
The Vionic Bowery is a professional and practical pair of high arch shoes for men, which you can wear for various occasions. These stylish oxford shoes come with classic leather uppers, which provides your feet with the protection they need. On the other hand, the soft interior lining makes sure that you don’t end up with blisters, even after the end of a long, busy day. The laces are adjustable to ensure you get a comfortable fit while their brogue detailing makes them a must have for your wardrobe.
Just like other shoes from Vionic, the Bowery Bruno features a podiatrist-designed footbed, which promotes stability and arch support. And thanks to their contemporary features combined with classic looks, you can wear these shoes with almost anything in your wardrobe. You can pair them with jeans for a smart casual look or wear them with your suit for an office look. Whichever way you choose to wear them, you will always stand out.
7. Brooks Addiction Men’s Walker
- SHOE SIZE: "D" = Medium width, "EE" = Wide width,...
- MAXIMUM SUPPORT: Our Extended Progressive Diagonal...
- SLIP-RESISTANT, SECURE FIT: The forefoot MC Pod...
- SOFT CUSHIONING: BioMoGo DNA adapts to your...
- LONG-LASTING: Both comfortable and durable, this...
This is a very high rated shoe that has really great arch support. It comes with Hydroflow technology in both the forefoot as well as the rear foot. This is what gives this Brooks shoe such great shock absorption and cushioning. This Addiction Walker is currently providing cavus foot and plantar fasciitis sufferers great support, all around the globe. And for a modest price, you too can become a member of the Hydroflow supported master race!
They have a soft feel to them, because of the full grain leather. It’s one of those shoes that doesn’t press hard at the top of your foot. The MOGO insole is an award winning midsole that noticeably reduces shocks felt from impact with the ground. The insole is a so called S-257 Cushsole. This is a very durable midsole compound. This means these babies are going to give you great support for a long time to come. They won’t give out on you after only a few weeks.
8. New Balance MW840 Men’s Walking Shoe
- This is the 840.
- Medicare/Hspcs Code = Pdac A5500 Diabetic Shoes
- Rubber Outsole
- Lace Closure
If you are familiar with New Balance’s 800 series, then you will know that you are about to be pleasantly surprised by these shoes. New Balance hardly ever disappoints, so that’s pretty much always going to be the case. And these MW840’s are no exception to the rule. Rather, they once again comfirm New Balance’s excellence in the wonderful realm of running and walking shoes!
It comes with the ABZORB technology, with which New Balance imbues its shoes with superior shock absorption properties. The shock absorption makes it really great for people with high arches. Complement this shoe with some really great shoe inserts if you want the best of the best for yourself.
It also has breathable perforations, making this a really great shoe for those who tend towards getting sweaty feet. The mesh tongue and collar are sure to increase your comfort, thereby taking your stride’s quality to a whole new level. It’ll be like floating around on Cloud 9!
They have a narrow heel and a wider forefoot. If you just so happen to be a person who has feet shaped like this, then you really don’t wanna skip this shoe, because it seems to be made for you! The Ndurance traction are going to give you a very firm grip with the ground.
9. Asics Men's Gel-Venture 6 Runner
- Rearfoot GEL Cushioning System: Attenuates shock...
- Removable Sockliner: A sockliner which can be...
- Trail Specific Outsole: Reversed lugs provide...
- AHAR Outsole: Acronym for ASICS High Abrasion...
With plenty of cushioning, a solid construction, decent traction, a lightweight feel and plenty of next-level technologies, the Asics Gel-Venture 6 remains the leading choice when it comes to running shoes. Whether you are running on city pavements, muddy paths, or hilly terrains, these shoes will always deliver an ultimate running experience. While it may not be the lightest pair of shoes on the market, you can rest assured that their weight will never be an issue whether you are trekking in the wilderness or jogging after work.
When you are running or walking, your feet will sweat. And this sweat can lead to hot spots, blisters and other discomforts once it accumulates. The good news is that you will not experience such issues when you are wearing the Asics Gel-Venture 6. These shoes feature a synthetic mesh upper, which provides adequate flexibility and breathability, for a comfortable running experience. For the midsole, Asics has used the Gel cushioning system, renowned for its plush, cushioned ride. This cushioning system also delivers a high-energy return, which helps you to keep running for longer periods. Their outsole features reversed lugs, which delivers maximum traction both downhill and uphill on a wide range of surfaces. Similar to other running shoes from Asics, the Gel-Venture 6 also comes with Asics High Abrasion Rubber or AHAR, renowned for its remarkable durability and enhanced flexibility. This rubber will keep your running shoes in great condition for a longer period.
The Asics Gel-Venture 6 is designed for active individuals who are looking for a versatile, comfortable and durable pair of shoes. Their upper is flexible and breathable, the midsole offers plenty of cushioning and arch support, while their outsole delivers ample traction and grip regardless of the surface you are jogging or walking on. Therefore, if you are looking for high arch running shoes for plantar fasciitis, flat feet, and foot pain, then these shoes are perfect for your needs.
10. Saucony Men’s Grid Omni
- Compression EVA misole with a higher durometer to...
- Engineered Asymmetrical Sole for a bio-mechanical...
- Walk Trac patented outsole design for a smooth...
These Saucony Grids have been designed with leathers uppers that are full grain. This manufacturer wants to provide their loyal customers with the greatest comfort they possibly can. That’s why they design their shoes to cradle your foot, as if it were a newborn baby boy or girl!
Whether you want to wear these Omnis in an athletic setting or in a casual one, they will make you comfortable. The molded EVA midsole is sure to take care of that. It’s cushioning comes from HRC Cushioning Strobel Board. The whole idea of these shoes is that you experience minimal heel strike, so that you can enjoy a confident gait.
These babies will take care of your rear, mid and forefoot all at once. The rear has a grid system, the mid has a support bridge and the fore is made of high rebound compound. Buy these and you can tell Michael Jordan to eat his heart out.
Complement with aftermarket insoles for the best high arch support.
Top 10 Best Walking Shoes For High Arches For Women
1. Vionic Orthaheel Women’s Action Walker
- Leather or Suede Upper. Removable Textile Covered...
- Received APMA (American Podiatric Medical...
- YOUR NEW FAVORITE SHOES: Designed to keep you on...
- EVERYDAY SUPPORT: A podiatrist-designed footbed...
- VIONIC SHOES: Vionic brings together style and...
These Vionics for women come with the Orthaheel arch support system and a deep heel cup with contoured arch support. These shoes have been designed to correct your gait. If you have read up on Vionic, then you will have learned that the founding fathers of this company are professional podiatrists. These shoes were made with promoting foot health in mind. Yet another shoe which has received the APMA Seal of Approval. This is not only a great shoe for supporting high arches, but also a shoe for battling plantar fasciitis.
They truly give you great arch support, making them a fantastic option for pronators of any kind. On top of this, they also come with a biomechanical orthotic insert, which is podiatrist designed and also treated to become anti bacterial. Say goodbye to smelly shoes forever once you’ve got these puppies on your dogs. Is it any wonder that women all across the globe love these shoes? They are among the best high arch running shoe sneakers that money can buy this day and age.
They are a tad bit stiff out of the box and require breaking in. Some women have complained about the durability, but these complaints are pretty sparse.
2. Women’s Spira Classic Leather
- Lace-up leather walking shoe featuring...
- Wavespring technology in heel and forefoot for...
- Slip-resistant outsole for traction
These shoes have been designed specifically with comfort as a top priority. They come with the so called Wavespring technology. The shoes have been designed with shock absorption in mind. Your heel and forefoot will be protected and supported at all times. It rates pretty high in multiple categories. Their outsoles are slip resistant to give you the best traction you can think of.
If you have to be on your feet for very long times, then these shoes are good for you. They are both comfortable and have a really rad design. Reviewers have stated these shoes have helped them in relieving their pain. That’s because the dual spring technology in these babies, is always hard at work to provide you with the bees knees in comfortability.
They are narrow at the heel and wide at the forefoot. The arches are totally flat, so this shoe isn’t going to give high arch sufferers any support all on its own. This shoe must absolutely be complemented with an extra pair of insoles. But then it’ll be awesome!
3. Brooks Addiction Women’s Walker
- SHOE SIZE: "B" = Medium width, "D" = Wide width,...
- MAXIMUM SUPPORT: Our Extended Progressive Diagonal...
- SLIP-RESISTANT, SECURE FIT: The forefoot MC Pod...
- SOFT CUSHIONING: BioMoGo DNA adapts to your...
- LONG-LASTING: Both comfortable and durable, this...
This is a very highly rated shoe, that gets rave reviews from almost everybody. It has a slip resistant outsole and leather uppers. Most importantly, it gives you really strong support for your high arches, correcting oversupination. Check out the reviews on Amazon for this shoe and see for yourself. When it comes to arch support, Brooks is always going to be one of those brands that you simply can’t afford to ignore.
This shoe is certainly not the cheapest of all. But its price is totally worth it. It has MOGO midsole for support and shock absorption. The rear and forefoot Hydroflow give you excellent cushioning. They also have a triple density post on their medial side. This gives you extra stability. Reviewers on Amazon say that the fit is fantastic for both the heel as well as the toes.
4. Spring Step Women’s Orella Slingback Sandal2
- High quality italian leather/nubuck upper
- Excellent comfort padding and arch support.
- Cork inspired polyurethane wedge outsole
- Material is naturally soft, light, and breathable.
- Naturally shock absorbent, lightweight, durable,...
Just when you thought walking in style on high arches was an impossibility, here comes Spring Step with some of the most amazing sandals. They are made of high quality Italian nubuck leather. They have a synthetic sole. I’m sure that you’ve noticed its incredibly high heel, measuring about 1.75″. Spring Step promises comfortable padding and excellent arch upport on these sandals.
These aren’t very suitable for putting insoles in, and Spring Step realizes this. That’s why it’s made to be naturally shock absorbing and light weight. On top of that, these sandals are built to last. It’s hard to get more value for money than this. The strap at the back os adjustable, so it’s bound to fit securely and comfortably on almost every woman’s foot!
5. Brooks Addiction Women’s Walker V-Strap
- Progressive Diagonal Rollbar dual-density post...
- Full-length MoGo midsole provides cushioning that...
- HydroFlow, a silicone-based system located in the...
- Full-grain leather upper, polyester microfiber...
These Brooks with V-strap will give you the ultimate in convenience. If you’re just too darn lazy too lace up your shoes, then why not go with velcro straps? I mean, do you honestly care about what other people think of you? I’d rather see you be more concerned about your own convenience and comfort than other people’s opinion.
I’m just joking around, ofcourse. Just because you’re wearing velcro straps, it doesn’t mean you’re a toddler. Plenty of grown ups are wearing velcro these days. Heck, I’ve even got a pair of’em myself. These shoes are pretty minimalist. There’s nothing wrong with that. As a matter of fact, some people appreciate the look. I know I do. Call me old fashioned, but I enjoy keeping things simple from time to time. And these Brooks do exactly that.
They give you dual density support at your medial arch. This really helps in giving you more control over your pronation. As always with Brooks, you can expect excellent cushioning and stability. They also have skid resistance. And should you be environment conscious… the HPS Greena outsole is made of an environmentally friendly silicon, which also just so happens to be highly durable.
The insole is removable and can be replaced, in case you are of the opinion that these Brooks shoes need to give you better high arch support.
6. Propet W2034 Preferred Stability Women’s Walker
- B' in physical item denotes Women's
- Fit: This style tends to run small. For an...
- Speed-lacing closure system
- Supple leather uppers
- EVA midsole/rubber outsole
With its leather construction and its removable footbed, these Propet shoes are very much underrated. This brand is upcoming and I expect to hear more of it in the near future. It has a speed lacing system for easy on-putting and off-taking. Very user friendly indeed.
It’s got an arch supporting EVA midsole, with a rubber outsole. This gives it high durability and also lots of traction. These stability shoes have passed the slip resistance test with flying colors. Their excellent footbed further improves stability and fixes your gait once and for all.
The shoe runs pretty small. You’ll almost certainly have to order 1/2 a size up!
7. New Balance Women’s WW847V2 Walking Shoe
It’s not every day that you see a shoe that is primarly made of cotton. Well, you’ve just found one. This shoe is 98% cotton and 2% elastane. You can’t have a 100% cotton shoe, ofcourse. It wouldn’t be elastic enough. Hence the 2% elastane. This fixes that little problem right up! Don’t worry, you’ll still have 98% cotton. Cotton lovers, rejoice. This is the shoe for you!
It has a rubber sole that gives you great traction. it is a motion control shoe, which has an Ortholite foam collar, heel and tongue. The lining is seamless, so it stays in one piece easily. These shoes have the Medicare / HCPCS code A5500. So you may very well be eligible for a Medicare reimbursement.
New Balance has fitted these shoes with Lightning Dry wicking lining, which wicks away moisture and keeps your feet very dry. The Rollbar technology gives you excellent stability. Meanwhile, the ABZORB cushioning is going to make you feel like you’re bouncing around in an inflatable castle with every step you take.
8. Merrell Women's Siren Edge Hiker
If you are looking for a walking or a hiking shoe that offers stability, adequate arch support, and comfort, then the Merrell Siren Edge Hiker is highly recommended. They are designed for women who are looking for a crossover sneaker that can be used for hiking and running. Their upper features a combination of 3D print mesh and breathable mesh. With this combination, these high arch support shoes for women will keep your feet cool and fresh all day long, without sacrificing support and durability.
For the insole, Merrell has used a footbed known as M.Select.Fit.ECO, which is made from blended ethylene-vinyl acetate (EVA). This footbed comes with organic odor control, which helps to keep your feet odor-free and fresh. Also, the footbed is contoured to provide comfort and support to your feet. The midsole is made of EVA foam, which delivers a comfortable feel as well as a cushioned ride. EVA foam is also renowned for its great abrasion resistance capabilities, as well as reliable shock absorption. These high arch running shoes for plantar fasciitis also come with a molded shank for additional stability and support. And when you throw in a Vibram outsole, you can expect ample underfoot protection as well as stellar traction.
9. Asics Women's Gel-Venture 6
- DETAILS: 200 Meter Water Resistant, Super...
- GREAT LOOK: Men, women, young, old, teens or...
- GREAT FIT: Comfort is so important, and the key...
- GREAT QUALITY: This timeless quality item comes in...
- G-Shock is, designed to resist mechanical shock...
The Asics Gel Venture 6 is a stable, comfortable and lightweight pair of shoes, designed to provide a great running experience, whether you are using them on hilly trails, rocky terrains, unpaved roads or muddy paths. These high arch running shoes for plantar fasciitis come with a synthetic mesh upper, made from durable and flexible materials. The upper provides a superior level of ventilation and protection against trail debris. Also, the synthetic mesh upper is also flexible enough, to accommodate the natural movement of your foot when you are running, jogging or walking. Inside, they are equipped with a soft interior lining, which provides additional ventilation while preventing friction and irritation. A padded collar and tongue supply additional cushioning and ankle support while the lace-up closure gives you a customized fit.
The midsole of the Asics Gel Venture 6 features REARFOOT Gel cushioning system, which supplies optimal shock absorption as well as a seamless heel-to-toe transition. Apart from cushioning your feet against ground impacts, it also delivers a high degree of energy return, thus minimizing fatigue, especially during long runs. Similar to other outdoor shoes from this brand, these high arch shoes for running come with an outsole made of AHAR rubber, known for its superior flexibility and enhanced durability. The outsole features reversed lugs, which provide a reliable amount of grip and traction on slippery or wet surfaces.
10. Asics Women's Gel-Kayano 27 Runners
- Engineered mesh upper:
- Rearfoot and Forefoot GEL Technology Cushioning...
- EVA Sockliner: Removable sockliner that provides...
- FLYTEFOAM Midsole Technology: Our FLYTEFOAM...
- Dynamic DuoMax Support System: This evolution of...
The Asics Gel-Kayano 27 is a premium daily trainer, which delivers outstanding cushioning, comfort, and underfoot support. Released, this new iteration features 3 new key upgrades. The changes include a gender-specific support system, an enhanced heel counter, as well as deeper flex grooves at the front of the shoe.
It comes with a mesh textile upper, which has been re-engineered for enhanced ventilation. The improved breathability completely eliminates moisture, sweat and unpleasant foot odors, thus helping to maintain a healthy foot environment. The upper has also been designed in a way that it can adapt to your foot’s natural shape and contours. Asics has also added an external heel clutch on the upper, to reinforce the textile mesh. Also, this heel clutch helps to keep the foot securely locked down. Similar to previous iterations, the Gel-Kayano 27 also comes with a traditional lacing closure, designed to help customize the shoe’s fit.
Asics trainers are renowned for their stellar cushioning, and the Gel-Kayano 27 is no exception. It features a silicone-based gel compound in the rearfoot and forefoot areas of the shoe, to provide shock attenuation and impact absorption. These high arch shoes for overpronation have also been equipped with Asic’s Dynamic DuoMax Support System, which provides stability and support.
The outsole features the renowned Asics High Abrasion Rubber (AHAR) technology, which delivers remarkable abrasion resistance, thus helping to prevent premature wear and tear. On the other hand, the strategically-positioned lugs on the outsole’s surface supply the traction and grip that you need during your walking or running sessions. With its luxurious interior, contoured footbed, a wide tongue as well as a slightly wider toe box, the Gel-Kayano 27 remains one of the best walking shoes for overpronation. Its ride is extremely secure, stable and well-cushioned.
Benefits Of High Arch Support Shoes
I'm pretty sure you've already been doing some research because you want to find a solution to your problem. You would not be reading this if you hadn't. Well, I've got good news for you. There is very likely to be a solution out there that is going to feel like it was tailored to you, personally. It is merely a matter of time before you find it. And this guide will help you find it sooner. Some people with foot problems go to see a podiatrist (or multiple).
They may have already told that you need to get better shoes in order to see how it will improve your situation. They may have also suggested that you need to put in good insoles in your existing shoes, so that you can get some better support at a low price. Especially for people with plantar fasciitis, it is very important that the first treatment steps are conservative.
Finding good shoes to combat the terrible, terrible heel pain, should be the top priority on your list. You can get lots of relief from good shoes.
You are probably asking yourself why you ought to be going with specialized shoes, rather than your regular shoes.
When you have shoes with proper cavus foot support, then they will give you...
- Good support for the plantar fascia ligament.
- Midsoles and insoles designed to give you great shock absorption.
- Podiatrist designed footwear that gives you support and comfort.
- Overpronation/oversupination correct, due to motion control.
- Relief from runner's knee pain.
- Relief from back pain problems.
- Relief from hip pain.
- Relief from bunions and calluses.
When you go with regular walking shoes, then you are wearing shoes that have not been designed to treat your ailment. Normal shoes are...
Usually designed with comfort and breathability, but not always full foot support. Comfy, but not necessarily designed for correcting an incorrect gait.
Some regular shoes also give some support. But shoes that have been designed with cavus foot in mind, are specifically tailored to your abnormal arches and will help you stabilize your walk. Other shoes will offer you plenty of styling options, flexibility and cushioning. But they won't necessarily give your feet support in exactly the spots where it is needed. We are talking about your arches, ofcourse.
Regular shoes can still work for you, though. You just have to be sure to put proper insoles into them.
What Are Common Complaints About High Arch Support Shoes?
- They cost more in comparison to regular shoes.
- They take more time to get used to.
- Sometimes, the sizing provided by the manufacturer is incorrect.
Statistics And Scientific Studies
Good shoes with orthotic technology, can give you some real success. There are plenty of studies out there that prove that arch supports are indeed efficient for dealing with foot problems, such as cavus foot or plantar fasciitis. Have a look at this study, for example.
Night splints, in combination with foot orthoses, have proven to lead to an improved quality of life with lots of pain relief. The same study confirmed that there was an improved foot function in as little as 3 months. Improvements kept coming over the course of the rest of the year.
Anterior night splints and foot orthoses are a really great short term and long term solution for treating pain in plantar fasciitis, or arches that are too high.
There have been plenty of other studies as well, which tout the exact same benefits of conservative treatments in combination with each other. You won't need an orthotic device, unless you have plantar fasciitis, though. For a regular high arch problem, good support is good enough. If you want to read some of these studies, Google them and you are sure to find plenty of them.
What Exactly Is A High Arch?
If your arches are also too high, then I'm sure you have had difficulty shopping for shoes. It's a fairly rare condition (opposed to low arches, which is very common). There are plenty of options for both women as well as men when it comes to working or walking shoes, that will give you support for a high arch.
It is a condition that is also known as a cavus foot. A high arch is a condition where the foot has an arch that is too high. This can cause excessive amounts of weight to be placed on the ball or the heel of your foot. Standing and walking in the wrong shoes can give you this condition, if you haven't already been born with it. A high arch can develop at any age and it also occurs almost equally often in both sexes.
High arches are a little bit more common in women that like to wear high heeled shoes most of the time. These heels are not good for their feet. But some men can suffer from this condition as well.
You'd be surprised to learn what kind of diseases can cause you to have higher than average arches. Cerebral palsy, polio, spina bifida, muscular dystrophy and Charcot-Marie-Tooth disease can all cause you to have high arches. But in most cases, it is because of the fact that somebody has been born with a structural abnormality in their foot. In the end... you've got to make the best of what you've got. And luckily, there is plenty of good footwear that can help you out with this problem.
High Arch Symptoms
Having arches that are too high, can lead to a myriad of painful symptoms, such as balance loss, instability, pain while standing and walking, claw toes, hammer toes, calluses on the heel, ball or side of the foot, and even ankle sprains. Ankle sprains occur when the heel tilts inwards, causing instability in the foot.
Low Arches Vs. High Arches
Some people with higher arches suffer from what is known as a foot drop. This is a weakness in the ankle and the muscles. This can cause a person to drag their foot with every step they take. This is a symptom that is most often seen in people who have underlying neurological conditions, rather than those who simply are born with a strucutural abnormality.
How To Deal With Cavus Foot
Standing, walking and running can be really hard for people who have cavus foot. But once you find that perfect pair of shoes that support your foot condition, life is going to be so much better for you.
Always make the investment in buying highly supportive shoes for cavus foot, even if it means having to save up in order to be able to afford them.
It's not a fun condition to have. But not wearing proper footwear, is only going to make your condition worse. Save yourself the injuries, and just invest in good shoes already.
How Important Is Good Arch Support In Shoes For Walking?
Have a good, self critical look at your feet and the shoes they are wearing. Are you wearing shoes that support your arches? If you are not wearing the right kind of footwear, such as a pair of trodden down old sneakers, or maybe just the wrong type of shoes, then it is possible that you are suffering from pain that strictly necessary.
In a more forgiving world, you would be able to have a sit every once in a while to let your feet rest. But the reality is that most of us have to work all day long, meaning we are either standing up or walking all the time. But I've got you guys covered, and I've reviewed all the best shoes for battling heel pain due to high arches.
Let's have a talk about your shoes. If you have a look at them from all angles... can you see some very obvious wear and tear patterns on the outsole... specifically the heel? And also be sure to have a look at the arch supports that are on the inside of your shoe. Most people are not even aware that it was there.
If you're one of those people who simply didn't realize how important all this stuff is... you need to become footwear-aware. It could very well be that your gait is suffering from your sub par footwear, causing you to over supinate or over pronate.
Walking around on the wrong footwear for too long, can cause you to get terrible heel pain. Have you ever had sharp pains in your feet, in the morning after getting up? If so, you may have a case of plantar fasciitis. No matter what foot pain problem you might have... you need to come up with a plan that will help you fix your gait. You need to do this by getting some decent support on your feet. Nothing is worse than having high arches with wide and/or narrow feet, giving you overpronation and/or underpronation... and generally making your life miserable.
If you have ever talked to somebody who has a high arch (or you have one yourself), then you will know what a struggle it can be to buy good shoes. If you want to deal with the pain in an effective manner, then it is essential that you wear good footwear. It is a bad idea to expose your feet to excessive pressure, so it becomes important to distribute your bodyweight. For that reason, you have to buy shoes that give you good support for your cavus foot.
You won't have to take out a second mortgage in order to be able to afford good shoes that support your cavus foot. You'll have to know what to look for, though. You need to be looking for shoes that have higher tops and extra cushion support. This will help you walk normally without having to drag your foot.
Wearing supportive shoes can help you be relieved of your pain, meaning that you can live your life without constantly having to be bothered by your own foot pain. You need shoes with arch supports and padding. A heel pad can also work wonders.
If you are suffering from cavus foot and you don't take the condition seriously, then you are running the risk of making the situation worse. Without proper support, you are putting too much pressure on the foot. This can lead to very real injuries, such as the sprained ankle I have discussed above.
Ankle sprains are extremely painful and can take a long time to heal. Walking on sub par footwear with high arches, is asking for an ankle sprain. Maybe you've never sprained your ankle, and you think it will never happen to you. But rest assured that time takes its toll on your foot. In due time, you will sprain that ankle. It will cause you massive pain.
High Arch Insoles
Before I'm going to review the top 20 walking shoes for high arches, let's think about insoles for a second...
If you already have a pair of shoes that you like, you can also try to get good insoles for those.
Insoles can provide an extra layer of support on top of your existing shoes. Insoles are both suitable for both normal as well as specialized cavus foot walking shoes. Naturally, you'd need to go with insoles that cater specifically to those who suffer from cavus foot, such as the Sof Sole Fit Series.
Be sure to go for the ones that are colored black and orange, because other color schemes are for low arch and natural (normal) arch.
I hope you have enjoyed reading my top 20 best walking shoes with high arch support. I've had to do a lot of research in order to compile this list for you. I've ranked them based on what people are saying about them on the web. The shoes that you see right here, have seen success in treating all sorts of painful foot ailments. Specifically high arches, which is, ofcourse, the main topic of this particular guide. These shoes really work well to support your arches in order to stabilize your feet and relieve you of your chronic foot pain. But don't take my word for it. By all means... follow the links and read the reviews. These are definitely some of the best shoes around.
Check out more reviews by following the links on my best walking shoes page.
Whether you are working all day, or walking around your house all day. You should totally have supportive footwear. The floors in your home are just as hard as the ones at work. There is never a time to ditch your foot support. If you don't want to be wearing your working shoes once you get home, then you may want to consider an orthotic flip flop, or a supportive house slipper. Barefoot walking and standing are bad for almost everybody. So treat your feet right, and they will thank you for it down the road.