The Best Hiking Shoes For Men And Women With Wide, Narrow And Flat Feet (Over Pronation) For 2017

If you’ve got wide feet, you’re going to need wide boots.

It’s either that, or you’ll spend a lifetime walking around on uncomfortable footwear.

Some boots run wider than others.

But generally, it’s best to go with boots that have been made with the intention of fitting on wide feet.

Whether a certain boot will be comfortable on your personal feet, depends on the situation.

A ‘wide’ model might not be comfortable, while a normal (non wide) model might run wide… and fit perfectly.

Don’t even bother going on a long hike with boots that are too small for your feet.

You will regret this decision.

Ignore this advice at your own peril.

You’re going to be in for a marathon of pain pretty much all the way following after the first 2 miles.

There’s a good boot for everybody, so have a look at my wide selection below and take your pick!

Women’s Hiking Boots For Wide Feet

1. Timberland Women’s White Ledge Hiking Boot

These are multipurpose and versatile boots, constructed using waterproof leather. They are surprisingly lightweight; when you consider that, they are all-leather boots. The boots are also comfortable and durable. If you are not familiar with full-grain leather, it means that the hide used to make them has not been buffed, snuffed, or sanded. It is essentially the best quality leather, used in the construction of top quality leather products. Since the leather has been minimally processed, its breathability, natural strength, and durability have been preserved. Breathability is another great feature that you get, when you purchase these women’s hiking boots for wide feet. This feature is made possible by the technology applied, during treatment of the leather.

The padding around the tongue and ankle is comfortable and thick. They require zero break-in time. The sole is flexible while adding to the overall durability of the boots. Inside the boots, you get the removable dual-density EVA midsole that provide ample cushioning and comfort. The midsole is also perforated to provide extra air circulation. All the joints are seam-sealed. When you combine this feature with abrasion resistant, full-grained leather, you get one of the most comfortable hiking boots for women.

Moisture is one of the main causes of shoe destruction. However, with the extra water protection applied on these ones, you get long lasting work boots. In terms of safety, the gusseted anti-debris tongue manages falling objects and debris, especially when you are hiking in harsh conditions. Their main safety feature is the superior traction outsole. It features multi-directional outsole lugs, giving you reliable traction on different surfaces. To get them on fast, they have rustproof D-ring and speed lacing system. Their extreme traction, comfort and safety features makes them both work boots and hiking boots. They are true to size.

2. Merrell Women’s Siren Sport 2 Waterproof Hiking Shoe

The Merrell Siren Sport 2 is preferred by women hikers due to its simple design, durability and lightweight construction. They are comfortable when backpacking as well as hiking easy and short trails. They come with a wide range of technical hiking features, which are mostly found on high-end models. They feature leather and mesh uppers, durable vibram soles, as well as sufficient padding for lasting support and comfort. Weighing just below 1.5 pounds, they are some of the lightest hiking boots on the market.

The ortholite anatomical footbeds and the mesh integrated into the lining and the upper, keeps the weight down. Whether you are going for long or short hikes, you need a lightweight boot, with excellent performance while also providing durability and support. All these features can be found in the Merrell Siren Sport 2 women’s boots. They are also rated among the most comfortable ones. Qform Comfort midsoles together with the ortholite footbeds are the main comfort features on these trekking boots for women. As much as cushion and padding is luxurious to hike in, it is not entirely necessary.

The minimal padding on these shoes is just enough to keep you comfortable even over long distances, while keeping the weight of the boots down. You will not walk as if you are dragging your feet on the ground. Firmness and flexibility of a hiking boot, contributes to its overall support. These ones are flexible enough, allowing the foot to bend without losing support. The soles are solid and firm. However, they also tend to soften after some few miles on the trail, without losing their support.

The ankle support of these boots is enhanced by 4.5mm lug depths. With such support and depth, your ankles are supported while your heels are protected. These shoes are versatile to be worn on different terrains, locations, climates, and conditions. Whether you are carrying a heavy pack or a lightweight pack, they remain supportive throughout. Their vibram rubber soles provide notable grip on loose dirt, rock as well as granite and slippery surfaces. They provide average arch support. Therefore, you can always customize the midsoles with aftermarket footbed inserts.

3. Timberland Women’s Chocorua Trail Boot

The Chocorua is a premium-hiking boot designed for traction and comfort. The upper is crafted from premium waterproof and full grain leather. When you combine this with Gore-Tex membranes, you get a hiking shoe that can withstand different hiking surfaces and trail conditions. You can clearly see the Timberland logo on the outer rear, the bottom back and the tongue. The logo is a mark of quality, giving you the confidence that you are purchasing an original Timberland boot. Apart from that, its positioning does not appear overbearing, while blending perfectly with the main colors of the boots.

There are two main colors to choose from, which are green and brown. However, brown is more preferred for hiking, since it is able to blend in. The overall appearance of these boots is pleasing to the eye and pretty good. Comfort is one feature that should never be compromised, when it comes to boots for hitting the trail. Timberland understands that and they have designed these boots with anti-fatigue comfort technology, for all day comfort. These ones feature a dual-density, removable EVA footbed that is perforated to provide additional air circulation. When it comes to air circulation, the breathable Gore-tex and the footbed combine really well in regulating interior temperature of the boots.

Since the insoles are replaceable, you can use your preferred ones if they are worn out after some time or you want more arch support, depending on your pronation. The collar and the tongue are equally thick giving you a good cushioning layer, as well as providing upper foot and ankle protection. Whether you are hiking through shallow rivers, snow or puddles, these ones will keep your feet warm and dry. The gusseted tongue also provides extra waterproofing abilities. They only weigh 2 pounds, which is quite surprising, if you consider their solid and durable materials and construction. They are nice hiking boots for wide feet.

4. New Balance Women’s WW1400V1 Walking Trail Boot

If you love walking especially on outdoor trails and rough terrains, these hiking boots for wide feet are just perfect for you. They come with all the required motion and stability control technology, together with other excellent features, to make your hiking trip fun and enjoyable. The New Balance Women’s WW1400V1 is a high trail boot, featuring waterproof leather and as well as a visible heel cushion and a bright pop up collar. Since it is constructed from waterproof leather, you don’t have to worry about shallow creeks or puddles. You don’t even have to interrupt your hike, just because of sudden light on your favorite trails. These ones will withstand the wet conditions and keep your feet dry, thanks to the waterproof membrane surrounding them.

A solid and durable rubber sole provides dependable grip on slippery and wet surfaces. The lateral stability posts together with the Rollbar medial gives them motion control. For superb support and comfort, they contain compression molded EVA midsoles. The midsoles are also removable for a customized pronation control. With these ones, your feet will always remain warm, comfortable, and dry even when you are hiking in cold weather conditions, thanks to the Thinsulate insulated lining. When they are new, you might experience a little stiffness. However, they will get used to your feet within a day or two. The stiffness also has its benefits because it allows the wearer to walk properly. Their fit is perfect straight out of the box, and you don’t have to worry about sizing challenges. If you are looking for women’s hiking boots for plantar fasciitis, these ones will be perfect.

5. Timberland Norwood Mid Waterproof Boot – Women’s

The Timberland Norwood Mid has consistently proved to be a very capable and stylish hiking boot for many generations. The midsole is comfortable and supportive straight from the box while the lacing adjusts nicely. A soft fabric tongue keeps debris out while providing additional water protection and comfort. With compression molded EVA midsoles, you get plenty of support, shock absorption and lightweight cushioning even for backpacking expeditions. Whether you are hiking on sloppy conditions or wet surfaces, you can always rely on the reliable traction offered by the outsoles.

When it comes to long distance hiking, weight is always an issue. There is that weight on your backpack, which is quite unavoidable. However, you don’t want the same on your shoes. That is why you need a lightweight hiking boot. Weighing only 13.4 ounces, this boot is light enough to take you through long distance hikes. Despite being lightweight, it is also durable to withstand rough terrains and challenging hiking conditions. Unlike other hiking boots, these ones don’t require any breaking in.

They are also true to size. However, if your feet run wide, it is advisable to order half a size larger. These ones are easy to put on and off, thanks to the uniquely designed lacing system. If you have had ankle fractures and ankle injuries and you are looking for boots that can take you through the recovery process, you should consider these ones. They are padded around the ankle area, thus providing you with support while minimizing unnecessary ankle movements. Apart from ankle support, they also provide great arch support.

6. Dr. Comfort Vigor Women’s Therapeutic Diabetic Extra Depth

The sophisticated style and the classic craftsmanship of Dr. Comfort, are two desirable qualities for anyone looking for comfortable women’s hiking boots for wide feet. Designed using the finest quality materials, this pair of therapeutic shoes provides many comfort and protective features, for every woman to love. They come with the reliable Dr. Gel inserts. Additionally, they are designed with extra depth to create space for removable inserts.

The shoe cover consists of soft leather uppers with padded and seamless lining. The seamless lining prevents entry of water or moisture, when hiking in wet conditions. As much as these boots are waterproof, they are also highly breathable for all day comfort. Due to the closure construction, they tend to run small or narrow. It is therefore advisable to order a slightly bigger size. A half size up should be enough.

These hiking boots for plantar fasciitis provide sufficient arch support. You don’t have to suffer from aching knees, back or arches. The Velcro strap on the lacing system provides additional support on the upper section of the foot. They have a wide toe area, to accommodate women with wide feet. These ones are also easy to slip on and remove, thanks to the simply designed lacing system as well as the pull-tab at the rear of the boots.

7. Merrell Women’s Moab Mid WTPF Wide hiking Boot

The Merrell Moab Mid Waterproof are light hikers that can be worn when hiking both warm and cold weather. Featuring Waterproof Dura leather as well as nylon ventilator mesh uppers, they are able to provide ample flexibility, support, and breathability for long-lasting performance. The insteps are protected against lace pressure by the mesh-padded tongues. All this is achieved without inhibiting breathability. Seam-sealed, waterproof inner booties offer a new degree of breathability. They are also able to retain a complete waterproof protection.

The linings on these hiking boots are treated with AEGIS antimicrobial technology for preventing buildup of odors inside the boots. Therefore, even if you hike for an entire day, you will not be embarrassed to remove your shoes in front of your hiking party, fearing bad smell. On the other hand, the heel wraps as well as the synthetic leather toe bumpers offer protection to your feet against abrasions and bumps. For improved comfort and cushioning, these ones come with removable anatomic footbeds while the molded nylon arch shanks enhance stability even when you are hiking on uneven terrain.

They also come with a Q-Form alignment system, which provides an accurate fit for a tailored and superb fit. Compression molded, full-length EVA midsoles supply support and cushioning, for all daywear. Air cushioned heels ensure that extra shock under the heels is absorbed and the foot strike has stability. For increased stability even on rough terrains, they come with molded nylon arch shanks. Traction and grip is guaranteed by the vibram outsoles, which have a 5mm lug depth. Their size fits perfectly and you can wear them with thick hiking socks. With these hiking boots, your toes are also able to flex comfortable, due to their wide toe area. They are perfectly suited to day hiking.

8. Merrell Women’s Moab Vent Mid Wide Hiking Boot

If you are looking for comfortable hiking boots, the Merrell Women’s Moab Vent don’t disappoint. They surround your feet with adequate padding, offering both support and comfort. From the midsole to the heel cup all the way to the tongue, these boots are both supportive and comfortable. The breathable mesh lining together with the Qform comfort midsoles provide your feet with a natural stride while ensuring airflow. Their plush lining does not wear off, during the course of your hiking expedition. Ortholite insoles provide additional long-lasting comfort. Unlike other types of insoles, Ortholites are able to maintain their loft over an extended period as well as adding a degree of breathability.

When combined with firm vibram soles, the Merrell Qform Comfort midsoles and the Ortholite insoles offer overall support. Their arch support is not over-extended, which makes them perfect for hikers with flat feet. However, if you love the other great features of these boots and you have higher arches, you can use your custom inserts. The Ortholite insoles on these boots also have a tendency of maintaining their support, size and shape over a long period. Although their soles are quite firm, these boots break in within the first few hours of your hike. The firmness, combined with flexibility provides the ideal support balance during hikes.

Their low ankle design cups the ankle perfectly thanks to the sufficiently padded lining. Moreover, their lacing design is one of the best, for hikers who want a boot that is easy to adjust. When it comes to traction, the deep treads on the rubber outsoles will keep you grounded on varying terrains. In terms of versatility, they can be used for day hiking, light backpacking, fall, and summer hiking conditions. The synthetic leather portions fitted on the upper, the rubber toe cap and the 5 mm Sole Lug depth all contribute to their durability. They provide support needed for a short day hike while still capable of handling long distance overnight hikes.

Men’s Hiking Boots For Wide Feet

1. Timberland White Ledge Men’s Waterproof Boot

The Timberland White Ledge features a minimalist design, which is very appealing to outdoor enthusiasts. Due to its great workmanship and quality features, it is one of the best hiking boots for wide feet. One of the most important factors why you should consider these boots for your next wet weather hiking trip, is the fact that they are 100% waterproof. Featuring premium leather waterproof uppers, these ones will keep away water while maintaining warmth inside. The boots are also flexible, which in turn makes them comfortable on your feet. Ankle collars are padded using soft cushions. They are then covered with perforated fabric, which allows air circulation inside thus keeping the boots dry.

Their heavily padded ankle collars are what sets them apart from other backpacking footwear. The lace closure is securely attached to the leather uppers, with the help of D-rings, which are quite hard to break. Therefore, no matter how tight or hard you pull the laces, it is almost impossible to wreck them. Even if you wear them for an extended period while the laces are tightly tied, your blood flow will always be normal, thanks to the super soft padded tongue. Inside the boots, you find EVA dual-density midsoles, giving them additional comfort. The dual-density midsoles are also perforated, giving these trekking shoes extra air circulation.

The Timberland White Ledge is also fitted with B.S.F.P, motion-efficient, system rubber lug soles. The company has gone to such lengths to make sure you can hike comfortably and confidently on uneven or slippery terrain. Weighing just less than 1 lb 3oz, the company has managed to come up with a lightweight hiking boot, despite being fully constructed with high-grade leather. These boots are very popular among hikers, as well as others who require adequate protection when they are at their work place. The toes and the heels are both enhanced with thick bumpers to protect against abrasion and bumps.

2. Propet Men’s Cliff Walker Boot

Maintaining your active life during winter can be quite challenging, especially with the snowy conditions. However, you don’t have to wait until the summer to hit the trails again, thanks to the Propet Men’s Cliff Walker Boot. They are designed to meet your needs especially if you suffer from foot conditions and you expect to encounter inclement weather, in the course of your hike. Their roomy construction, combined with EVA removable insoles allow for a custom orthotic accommodation. These ones tend to have a smaller sizing. Therefore, if your feet runs wide, just order half a size larger, and you will be able to wear them even with thick hiking socks.

These boots are waterproof, mainly due to their full leather construction. As might have noticed, leather is naturally durable and water resistant. They are sturdy to withstand the rigors of tough hiking terrains and conditions. Featuring rubber outsoles, these ones provide great grip and traction. Although the sole is sturdy, it is also flexible, thus minimizing foot fatigue, even when used for backpacking trips. The sole also features a self-cleaning mechanism, meaning that you will not pick up debris in between the treads.

Its full leather upper combined with a nylon liner makes them waterproof. As such, your feet can remain warm and dry even when it rains during the course of your trek. Since they are made using leather, it is advisable to use treat them occasionally. With good use and maintenance, these ones can last for more than 5 years. If you are also looking for a diabetic hiking boot, this one is perfect. Nobody loves ending up with chaffed ankles at the end of a hiking day. That is why you need trekking boots like these ones, with exceptional ankle support. Their padded tongue and collar lends a gentle fit while the extended heel counter, offers all day support, and counters arch pain and heel pain.

3. Dunham Men’s Cloud Mid-Cut Waterproof Boot

The Dunham Cloud Mid Cut Boot features waterproof leather uppers, together with robust seams. This lends good water protection and makes them perfect for rainy weather. You can also use them on your next trekking trip, without worrying about wet trails. They also come with various unique elements, thus providing you with great traction, durability and comfort. Their medial TPU posts offer reliable comfort on different terrains. You no longer have to pay too much attention to your feet when you are wearing these boots. Just concentrate on your hike. However, don’t get too crazy out there, right?

The additional tectonic tongue foam helps in the distribution of pressure equally around the foot. If flexes at 3 main areas, thus increasing your comfort and support exponentially. The premium foam also aids in distribution of shock across your feet. This allows you to assume a natural walking motion and prevents foot injury. Additionally, you will be able to feel comfortable in your footwear, even if you intend to wear them throughout the day. With these trekking boots, you get amazing traction, thanks to the multi-directional lug design. Therefore, if your hiking involves slippery and loose terrain, these ones will be a great acquisition.

These ones run wide, extending up to 4E. Finding boots for wider feet has always been a challenge. However, these ones have managed to provide a solution. They are not excessively tight around the toes while the heel area is not too loose. This makes them particularly popular with this target group. The combination between durability, protection, support and comfort are qualities that are much needed by hikers and these boots provide all these features. They are designed to be comfortable and long-lasting. Even on uneven ground and snowy conditions, you can go about your hiking, without a single care in the world. With these ones, you no longer have to sacrifice comfort for durability.

4. New Balance Men’s MW1400 Trail Walking Boot

These are trail hiking and walking shoes, meant for rough terrains. They can be used as adventure or work shoes and designed to keep you protected and comfortable. The textile and leather uppers are waterproof, giving you dryness and comfort throughout. Warmth is provided by the Thinsulate lining while the rubber sole offers dependable grip on varying terrains. Have you ever worn a hiking boot that left your feet exposed to abrasions and bumps? How did it feel? The truth is, your hike was not as comfortable as you had planned. Well, you don’t have to go through that anymore, thanks to the compression molded EVA midsoles, on these hiking boots.

They are true to size and flexible. They work and look like boots, but they are nimble and light like sneakers, just the perfect combination when looking for hiking boots. When you have them on, your toes will always be protected, keeping them dry and warm. These ones are also easy to lace, unlike some other ones that take around 30 minutes to get the lacing done. They are also easy to get in, which is a bonus especially if you are rushing somewhere. The New Balance Men’s MW1400 Trail Walking Boot provides excellent ankle support, which translates to less fatigue. They also work perfectly with orthotics and gel inserts, especially if you have high arches. Their sizing is perfect and they are very comfortable to have on your feet the entire day.

5. Dr. Comfort Ranger Men’s Therapeutic Diabetic Extra Depth

The Dr. Comfort Ranger is a seriously rugged and handsome boot for all your outdoor adventures. This therapeutic boot features a sophisticated style, with many protective and comfort features. The durable leather uppers come with a wider toe box, thus providing your toes with more room for wiggle. A protective steel toe offers safeguarding from falling objects as well as compression hazards. They are comfortable enough, making them good hiking boots for diabetics. These ones are also durable enough, to handle the daily demands at the work place. The lace closure provides a custom and comfortable fit.

Included in the package are Dr. Comfort gel inserts, especially for those with various foot problems and conditions. The boots are stylish and lightweight, which means that you can wear them during hiking or even during your stroll in town. If you are looking for extra comfort and accommodation, then you should try out these men’s hiking boots for wide feet. The laces are strong and secure. You should expect them to last during the entire lifetime of the shoes. In case you don’t feel like using the laces, you can simply secure the boots using the Velcro strap just above the laces.

If you are diabetic, then you know how difficult your day can be, especially when wearing narrow feet. However, the Dr. Comfort Ranger has a wide toe box, leaving enough space for your toes to wiggle and flex. They also have sufficient room for orthotic insoles. The sole pattern is perfect for hiking or yard work. It also has a ‘self-cleaning’ mechanism, meaning that it doesn’t collect a lot of debris, unlike numerous other models and designs. While still at it, it provides good grip and traction. Break in just requires few minutes, and you will have all the comfort you need, to get you through the day.

6. Columbia Men’s Newton Ridge Plus II Wide Hiking Boot

The Columbian Newton Ridge is designed to handle a wide range of hiking adventures and conditions. Columbia is widely known in the world of hiking, due to their high quality boots. When Columbia was making these boots, they had one thing in mind, and that is comfort. The good thing about these ones is that, despite being comfortable, they are still durable and lightweight. All the properties that you love in a hiking boot have all been combined to come up with an amazing pair of shoes. This design is somehow classic, featuring minimal adornments, which will suit most hikers just fine. You can even wear them to work, and you will not be feel out of place.

The Newton Ridge Plus II are constructed using PU coated leather, together with mesh and suede uppers. When this is combined with seam-sealed construction, you get waterproof hiking boots for wide feet. All these materials are intended to keep your feet properly supported and dry. They also feature D-caps lace closure that can be wrapped up to ankles depending on the fit that you prefer. The padded tongue is enough to prevent the laces from digging into your upper foot. Moreover, it allows you to pull the laces as tight as possible, without feeling pain or pressure when walking.

These ones have a toe protection at the front part while the rear is protected using a rubber cap. When it comes to comfort, you want a pair of boots that fit perfectly. Their full-length Techlite midsoles are the reason why they are so supportive and comfortable. The cushioning on these soles is also very effective in terms of shock absorption. Apart from that, the non-marking rubber compound outsole, featuring Omni-grip high traction technology provides you with a safe step, wherever your adventures take you. The treads beneath the sole are great grippers regardless of the terrain. This means that you can confidently walk on uneven, wet or snowy trails. The thick EVA foam inside these boots gives the foot a well-cushioned feel. Overall, they are great trekking boots.

7. Ariat Men’s Terrain Wide Square Toe Steel Toe Work Boot

These men’s trekking boots are engineered to provide comfort, support and stability, over rugged and rough terrain. They are available in a mid lace-up style, with ATSMax technology, which lends Waterproof Pro construction and superior comfort. Other features in these trekking boots include a padded collar, mesh lining and Tec-Tuff side and heel protectors. Also included in the design is a molded rubber toe protector. Therefore, whether you strike your foot against concealed stumps or rocks, your toes will not be affected or get injured. Duratread outsole provides maximum slip resistance, wear and durability.

These backpacking boots are constructed using full-grain or premium leather, with the help of some of the most advanced footwear technologies you can find on the market today for superior protection and performance. As previously noted, these hiking boots for wide feet are constructed using waterproof technology, featuring Waterproof Pro construction. This technology combines impermeable barriers and full-grain leather uppers. With Thinsulate insulation, you are assured of one of the highest levels of cold weather protection minus bulk or weight.

They are designed to accommodate wide feet and high arches. On the other hand, the hidden gore panel behind the shaft allows just ample expansion for easy entry and removal without compromising on fit. The Duratread outsole provides abrasion and slip resistance on different surfaces while the reinforced ExGuards fitted on high wear zones, offer additional protection. When it comes to buying hiking boots, safety and comfort are priority features, which have been adequately provided on these ones. The lacing on these boots covers them so well that it is hard debris on your boots even during thru-hikes.

8. Thorogood Men’s Waterproof 6″ Oblique Hiker

Cool, protected and dry, are the features of comfort. That is what you get, when you acquire these hiking boots for men. The full-grain, tumbled leather uppers feature the Thoro-Dri waterproof technology, which provides ultimate protection on soggy and wet trails. The Thoro-Dri technology waterproof technology accompanies every step you make. These rugged boots contain full-length removable insoles, which provide dual-density polyurethane. This helps to minimize the impacts of your hiking terrains, from affecting your feet.

These also contain shock zone footbeds, which have airflow vents fitted into the insoles, for keeping air moving through your feet and keeping the toes aerated. Your feet will remain comfortable and dry, whenever you have these Thorogood boots on. Have you ever gone for a hike, only to end up with sweaty feet and damp socks? Well, this might have been contributed by buildup of sweat and perspiration, inside the boots. However, such a scenario will never occur, as long as the Thorogoods are your go to footwear.

They have a Cosmo Aerospacer lining, which wicks away moisture while enhancing comfort. A polyurethane midsole offers shock absorption and cushioning while the engineered composite shanks protects the arches against hard surfaces. These 6″ Thorogood Obliques provide durability, protection and support. Comfort comes in many forms. It can be your favorite meal, a nice massage, or even the Thorogood Men’s Waterproof hiking boots.


It’s mostly women that suffer from narrow feet. This can be as much of a problem as having wide feet. When your feet are narrow, you are probably having a really hard time finding shoes and boots that fit well. I’m sure you find that most footwear is way too large for you. This is a super annoying problem, because you will never be able to stand firmly in a footwear that is too large. When going hiking, you stand a good chance of seriously hurting your ankles. Joint problems are the worst kind of problems. The cartilage in our joints should be taken good care of. Once it wears, there’s no growing it back. So here’s a good selection of narrow boots, especially for the ladies.

Women’s Hiking Boots For Narrow Feet

1. Lowa Women’s Renegade GTX Mid Hiking Boot

Lowa delivers dependable traction and stability in the Renegade GTX MID. This is a high-end hiker, which is well equipped with waterproof and comfort features, while giving you a long lasting wear. Lowa boots are normally handcrafted, unlike others that are machine-made. Therefore, high standards are adhered to during production. They perform well in rough and rugged terrains, keeping the foot protected, while offering stability, water resistance, and unmatched durability.

Some of the features that make the Renegade GTX MID a reliable hiking boot include the nylon shank, nubuck upper leathers, Gore-Tex waterproofing, Vibram outsole and supportive midsoles. Talking about the uppers, the Nubuck leather used holds the feet firmly in position while reducing strain on your toes. This is a particularly important feature, especially when hiking downhills. The boot is considerably lightweight, weighing around 1KG meaning that you will encounter less foot fatigue. Renegade uses the breathable Gore-Tex waterproofing. So, you have a light hiking boot that you can use all year round in both drier and wet conditions.

Renegade features a Vibram outsole together with non-slip and thick rubber lugs, providing additional traction on the trail. This comes in handy especially when hiking over loose gravel, wet rocks or other slippery terrains. The footbed of the Renegade GTX MID comes with moisture wicking ability. This way, the boot’s internal climates is always under control. This implies that moisture is always wicked away from your foot. It does not accumulate to cause dampness or even odor. When heat and moisture are combined with long distance movements, blisters can certainly occur. Every hiker tries to avoid blisters as much as possible, since it means that you will not enjoy the hike as much as you would love. To cap it all, there is the Derby lacing system, meaning that these boots can be customized to fit different foot shapes.

2. Asolo Woman’s Stynger GTX Hiking Boots – Centre

Snappy and responsive, these waterproof hiking boots are the right choice for hikers who demand lightweight trekking and comfort. If you will be spending long hours on the trail and you don’t want beefy or clunky boots, just lace up the Asolo Stynger GTXs, and enjoy your expedition. Water-resistant suede is combined with Cordura nylon to come up with uppers that are breathable and durable. The use of Gore-Tex liners makes these ones waterproof but highly breathable.

You know that feeling when you have been locked inside a room with insufficient air. Well, your feet do not have to experience that, thanks to these backpacking boots. You get comfortable boots in a wide range of trekking conditions. Toe boxes and heels are reinforced with rubber, to provide additional and durable protection. For underfoot and midfoot shock absorption, these ones come with DuoAsoflex midsoles, combined with a stiffer shank and soft layer. This way, you have torsion control with every step you make. Outsoles feature a mix of polyurethane midsoles laid over a bi-density rubber for traction and cushioning.

No break-in is needed and they are rugged yet cute. A loop holder is fitted at the back, which is quite long. This provides a possibility of attaching these to your backpack. They are also true to size and most importantly, they are great hiking boots for narrow feet. Therefore, if you have been struggling to find trekking boots for your narrow feet, you should consider these ones. They have good support around the ankles and you will rarely feel underfoot rocks pressing against your underfoot. With good treatment and maintenance, these ones can give you service for up to 8 years. Therefore, whenever you buy them, always get value for your money.

3. Vasque Women’s St. Elias Gore-Tex Hiking Boot

Despite being one of the lightest boot from this company, the St. Elias is designed to handle rough trails, from the rugged Appalachian Trail, to the Alaskan Wilderness. You might be asking yourself what makes them so tough. These are trekking boots constructed using high-quality nubuck leather. This material is resistant to wear, in almost every environment. What this means is that, the leather used has not been buffed and sanded. It is top quality cattle leather, which is as good as it comes.

Molded rubber is fitted at the toe area, to protect your toes against abrasions. The heel area also has the same feature. There are 7 pairs of metal eyelets, which are strong, good quality and nicely designed. The upper 3 pairs of the eyelets feature a hook design. This feature helps to secure the upper foot, thus preventing it from slipping forward and pressing against the toe box, especially when trekking downhill. Featuring a Gore-Tex liner, these boots are truly waterproof and breathable. You can trek through 5.7 inches of water, and you don’t have to worry about your feet becoming wet.

Inside you find the EVA foam insole layer. This one is removable, in case you feel that you want to replace them with your own. Under the EVA foam insoles, there is the ASE midsole combined with thermoplastic polyurethane (TPU) shanks and EVA cushioning pads. These features provide additional cushioning and exceptional stability, right out of the box. Early season hiking means that you will encounter a lot of mud. However, with these boots, you don’t have to worry about slips and falls. The outsole features the reliable Vasque Exclusive Vibram Frontier, which is molded with XSTrek compound. This unique design offers stability on different terrains. It is aimed at reducing use of rubber without sacrificing traction. The result is a lightweight sole. The ankle collar comes with a synthetic material which when combined with additional leather layers on the upper produce nice cushioning and support.

4. Scarpa Women’s Kailash GTX Hiking Boot

Whether you are going for a daytrip, light winter walking or trail hiking, the Kailash GTX hiking boot can handle it all without a worry. They deliver a great combination of traction, stability and protection. They prove to be more reliable when it comes to underfoot support, thanks to the addition of a new and improved midsole constructed using a durable PU enhanced with a TPU film, which enhances the structure and rigidity of the boot. The midsole is torsionally stiff and firm. When combined with V-shaped lugs on the outsole, you get the confidence of a mountain goat, regardless of the weight on your back or the nature of the trail.

Lacing them up all the way is fast, which is made even simpler by the pull-through hardware. On the other hand, the strong webbing lace loops fitted at the ankle hold your foot in position, thus preventing forward and backward slips. The webbing lace loops also help to prevent toe bang, even when descending steep slopes. Gusseted tongues ensure that trail debris does not get inside the shoe while the rubber rands protect the feet against abrasion and bumps. The ample and well-contoured ankle padding offers sufficient amount of buttressing. However, it is not stiff in a way that can hinder a comfortable stride. The suede and nylon uppers are Gore-Tex lined which makes the boots breathable and waterproof to a certain degree. Similar to most leather shoes, these ones will only require a short break-in period. Even when you hike through and muddy cold hike, your feet will remain dry and warm throughout.

5. La Sportiva Women’s Garnet GTX Hiking Boot

The La Sportiva Garnet GTX women’s hiking boots deliver a comfortable, light, and agile platform, which is resilient and waterproof. This way, you feet are protected throughout the miles ahead. This one combines Cordura fabric and Idro-Perwanger leather to come up with a trail-worthy boot. Whether you are slogging through puddles, or you get caught in the rain during your hike, the GTX membrane will always keep your feet dry. On the other hand, the Vibram Grivola outsole is there to provide dependable traction even during changing trail or terrain conditions.

The use of a hardened rubber toe bumper prevents your toes from getting banged. These hiking boots for narrow feet, are in fact the narrowest you can get on the market at the moment. The sizing is true while the narrow heel is ensures that you get a fitting hiking boot for your narrow feet. Soles tend to be a little stiff when these are new. However, after wearing them for a few days, they eventually become flexible. With a 3 mm insole, you will not encounter any underfoot shock.

The sole is made of the reliable Vibram material, which when combined with multidirectional lugs; you get excellent traction over a wide range of terrains. Tongue is padded and gusseted to prevent keep away debris from the boot. The padding around the ankles prevents chaffing while providing ankle support. With 7 pairs of eyelets on the lacing system, you are assured of getting a secure and customized fit. The last 3 eyelets are metallic. They are designed in this way to prevent the laces from tearing through the upper fabric, since this is where most pressure is applied when tying them up. The inside is lined and padded to keep you warm and comfortable during your backpacking trip.

6. Danner Women’s Explorer W Outdoor Boot

The Mountain Light Cascade boots are regarded by many outdoor enthusiasts. Featuring 1-piece, full grain leather uppers, you are guaranteed of durability, while also giving the boots a classic appeal. These hiking boots for narrow feet are handcrafted with stitch-down construction thus offering a wide platform for enhanced stability. They are lined with Cambrelle fabric for water resistance.

Their Vibram Kletterlift rubber outsoles are particularly designed for stability, comfort and shock absorption while the retractable design allows them to be resoled. Therefore, whenever the sole seems to lose the tread or does not provide the expected support, you simply order a new sole from the company. However, they are going to serve you over a long period before they even require a resole.

They are fitted with Airthotic half-length molded polyurethane around the insoles area for cupping the heels while the fiberglass shanks provide support to the arches. Their best use is backpacking, although they can also be used for light hiking and daypacking. The footwear height extends above the ankles. This way, the entire lower foot is protected. In terms of sizing, the company recommends sizing down to a half your normal size, in order to get your perfect fit.

Men’s Hiking Boots For Narrow Feet

1. Lowa Men’s Renegade GTX Mid Hiking Boot

The Lowa men’s Renegade is a midweight boot that is very popular among hikers. It is as form-fitting and snug like lightweight hiking boots but comes with more ankle and foot support, which lacks in most lightweight boots. An all-round boot is perfectly suited for hiking in different conditions. It is comfortable, nimble for daypackers, and beefy enough to accommodate moderate packing loads. These boots are form-fitting and comfortable right out of the box. The foam and felt insole feels great under the foot while the tailored leather upper wraps around the foot perfectly.

The forefoot features a substantial rocker or if you prefer an upward curve. The rocker technology helps to conserve return energy while keeping foot fatigue at a minimum. They come with an ankle collar that is comfortable and supportive, especially during foot flexion. One middle lock, 4 lower eyelets as well as 2 upper hook eyelets make up the lacing system. The ease of use of this lacing system is something you will always appreciate, whenever you want to tie them up in a rush.

These ones also come with an additional pair of laces. The additional pair is identical to the factory ones, retaining the same quality and build. Therefore, if your laces get lost for whatever reason or even split, you can always rely on the replacement pair. The collar is well cushioned while the back tends to dip further than most other boots on the market. This way, your feet get more flex room, without being blocked by the ankle collar. Combined with the frame-like midsole, you get a hiking boot with good lateral support.

The polyurethane Monowrap Frame midsoles have been designed in a way that reduces weight. When coupled with full length nylon shank, you get good torsional stability. As much as it tends to be light, it provides strong protection against ankle injuries. In terms of traction, this one handles wet, dry, smooth or rough trails pretty well. The boots are water resistant, and water beads immediately it strikes the surface of the shoe. Each side of these shoes features several leather pieces provide a tough and durable hiking boot.

2. Asolo Men’s Fugitive GTX Hiking Boot

The Asolo Men’s Fugitive GTX Hiking Boot have gained popularity fast in the world of hiking. They are currently considered among the best in the business. The material used to make them is extremely breathable and light. It lets good circulation of air around the feet, therefore keeping them safe and dry. Asolo has incorporated Gore-Tex in these ones, to make them waterproof. With the use of the Gore-Tex lining, no water is allowed to reach your feet, regardless of the amount of wetness present on your trails.

The front, the midsole and the heel of these hiking boots for narrow feet, are designed to offer maximum protection and comfort, along different parts of your feet. The inclusion of the toe boxes makes sure that your toes have ample protection against stones or rocks. Moreover, they secure your feet in position thus preventing slips, which are sometimes occasioned by lack of secure footing. Additionally, the excellent undersole provide a firm grip. The Asolo Fugitive uses the Duo Asoflex for the insole. This helps in providing flexibility and support, especially during climbs.

The thick heel offers a comfortable feel to your foot as well as protecting it. Another great feature is the one pull method employed on the lacing system. This makes it easy to adjust them. It also gives them a sophisticated look due to the full threading and metal loops. Every backpacker and hiker is aware of the challenges that can be encountered when hiking with heavy unwieldy shoes, which suck your energy. You don’t want to be slowed down by extra baggage on your feet. However, these ones are made of durable, strong and lightweight material, thus a full package for trekkers and hikers alike. Once you slip these boots on, your other hiking boots will gather dust in the closet!

3. Danner Men’s Light II Hiking Boots,Brown,12 B

Step into the all day comfort and rugged durability of the Danner Men’s Light IIs. They are filled with impressive features such as waterproof nubuck leather, classic stitch-down construction, Cordura uppers and of course the world class Vibram traction outsole. Are you still wondering if they are worth the price? This is one of the most comfortable hiking boots for narrow feet. Made in Portland, Oregon, these ones can be tooled and re-crafted to look brand new, even after several years of use and abuse.

How many times have had to throw away a boot that you loved so much, just because it became worn out? However, these ones made in Portland, Oregon, these ones can be tooled and re-crafted to look brand new, even after several years of use and abuse. The Norwegian-welted, stitched down sole is easy to replace, once it is worn down. This means that these ones can be worn for a long time. The full-grain, high cut leather upper provides plenty of ankle support. Whether you are hiking on rocky terrains and hauling a 50-pound pack, the Vibram Kletterlift provides great traction, even when you are hiking through mud and slush.

Their self-cleansing mechanism ensures that mud doesn’t cling to the boot. A molded polyurethane support inside them runs from the instep to the heel. When combined with a fiberglass shank, they provide arch support. The addition of the EVA midsole offers good shock absorption, even when walking on hard surfaces with a heavy pack. The Danner Light II are also waterproof mainly due to their one-piece leather construction. This type of construction eliminates unnecessary stitching which in turn minimizes water entry pores. Despite the waterproofing, the use of GTX lining ensures breathability, even during the hot summer conditions. If you are looking for a solid pair of trekking boots that will last long, comfortable and super-protective, these might be what you just need.

4. Vasque Men’s Taku GTX Hiking Boot

Simple yet sturdy, these men’s hiking boots feature lightweight performance and waterproof protection, for comfort and support throughout your hiking escapades. It is perfectly suited for moderate backpacking trips and rugged day hikes. The close fitting upper, combined with the sole’s firm flex secures the foot firmly in position when hiking on rough ground. The arch support is also enough to accommodate your entire upper weight, with the backpack included. With the thermoplastic urethane (TPU) plates in the midsole, protection is adequate. The TPU plates also offer control and rigidity, on uneven surfaces. This protects the foot from sharp rocks.

The rubber rand over the toe area offers additional protection from bumps. The toe bumpers also protect the boots from premature wearing. The padding in the ankle and tongue is just enough. It does not make them bulky or excessively weighty. The Vasque Taku GTX comes with Vibram Neo Day rubber outsoles, which ensure that you get solid traction over different trekking surfaces and conditions. Lightweight cushioning and flexibility is provided all day by the molded EVA midsoles. Moving on, the anatomically shaped dual-density EVA footbeds provide underfoot support while absorbing shock.

The tongues are padded and gusseted to relieve instep pressure created by lacing, while keeping out trail debris. Collars are padded to offer comfort all round the ankles. You don’t have to worry about excess moisture dampening your socks and spoiling your adventure. These ones come with wicking nylon mesh lining, which disperse moisture and ensure they dry fast. The GTX liners are seam sealed. This prevents water leakages while allowing moisture and vapor to escape. A heel loop is added to provide easy entry while the air mesh nylon panels fitted on the collars keeps them breathable and light even in warm temperatures.

5. La Sportiva Men’s FC ECO 3.0 GTX Hiking Boot

Flexible and light, these La Sportivas provide mid-height support and stability for all forms of hiking. La Sportiva is a brand famous for its technical hiking gear. The La Sportiva Men’s FC ECO 3.0 is one of the newest in their long line of outdoor products. This superb hiker can comfortably handle a weekend hiking trip as well as a backpacking trip on moderate terrains. These top-quality hiking boots for narrow feet are eco-friendly and durable enough to handle any hiking challenge. Featuring the latest design flex technology, it allows them to bend to conform with the movements of your foot. While doing that, they remain intact and durable.

The soles are beyond comfortable. Sometimes you even forget that you are wearing hiking boots, whenever you have these ones on. They are among the lightest ones you can get, weighing in at just under 530g. Despite that, they are constructed using some of the best quality materials available. The flexible and durable synthetic leather and nubuck leather uppers ensure breathability and lasting wear. On the other hand, the recycled nylon mesh panels provide a breathable comfort and add flex.

The flex control technology puts soft and flexible materials in high impact zones to enhance energy transfer and ease movement. This way, your leg and foot muscles don’t have to work excessively throughout the stride. Seam-sealed Gore-Tex membranes are also breathable, to keep you feet completely comfortable and dry. On the other hand, recycled nylon linings wick sweat away from your feet. The laces are entirely made of 100% recycled nylon. As you wear these boots, just remember that you are contributing towards the world’s environmental conservation efforts.

For lasting and lightweight cushioning, they have dual-density EVA midsoles. These midsoles also absorb shock on rough terrains. The lightweight thermoplastic urethane combined with polyurethane shanks provides torsional stability, protection and rigidity. You no longer have to fear those wet and slippery terrains anymore, thanks to the Vibram rubber outsoles, which have been enhanced with Impact Break System. Therefore, whether you are ascending a cliff, or descending a valley, traction and grip is guaranteed.If you are an intermediate hiker and you are looking for long-lasting and comfortable hiking boots, these ones are highly recommended.

6. Scarpa Men’s Kailash GTX Hiking Boot

It does not come as a surprise that this hiking boot continues to be a fan favorite. They deliver one of the best combinations of stability, traction and protection. They are loved by daypackers and thru-hikers alike, due to the above features. The waterproof, breathable, GTX membrane, together with Gore Performance comfort combine together to keep you dry and nice, when making your way through sleet, rain, snow, on those breath-taking ridgelines. The company tweaked this edition slightly. They improved the suede upper to offer the wearer enhanced mobility and flex, without sacrificing any bit of support.

Extra cushioning is provided by the new and advanced Comfort-Flex Plus polyurethane insert, which prevent blisters and hot spots for the entire hike. Designed to conquer mountains, their Vibram Hi-Trail II outsole comes with trail-specific lugs for ensuring unsurpassed traction, braking and push-off when the ground underneath becomes unpredictable. When hiking high altitude trails, the weather is sometimes unpredictable and erratic. It can change instantly from a bright sunny day to rainstorms.

However, the in-built protective toe rand and the bi-directional ankle flex ensure that you don’t slip off, or injure you toes, when it comes to scrambling down over the loose scree looking for safer ground. These boots run quite narrow, as compared to other boots, making them perfect for men with narrow feet. They are also true to size, and still leave some space for thick socks if you are going for cold weather hiking. The unbeatable combination of Vibram and Gore-Tex technology ensures that these boots will never quit, unless you do!


If you have the misfortune of having been born with flat, low arch feet (like I myself have), then I am sure you will realize how important it is to have footwear that supports your feet really well. When your feet are flat, you are looking at a mountain of problems later down the road, if you don’t take your shoes seriously. Flat footed people will have over pronation, meaning the foot tilts inwards. This can really play a number on your knees. Some people have the opposite, where the feet tilt outwards. This is called over supination (or sometimes under pronation). Whether you’ve got over/under pronation/supination, you’re going to need boots that will plant you firmly. So have a look at these babies, which I have cherry picked for your convenience!

The women’s/men’s boots below are either themselves suitable for over/under pronation/supination, or they have removable insoles, meaning you can customize their support to your liking.

Women’s Hiking Boots For Pronation & Supination

1. Columbia Women’s Minx Shorty Omni-Heat Winter Boot

These easy-going and versatile women’s hiking boots are breathable, waterproof, and snug. This means that your feet will remain warm, as you hike through shallow creeks or wet conditions. The Omni-Heat Thermal Reflective technology regulates your temperature using small silver dots, which reflect and retain the warmth generated by the body. This reflective breathable material also wicks away moisture while dissipating excess heat. The use of this technology also helps to reduce the weight and bulk, since the boots will not require additional insulation.

This one resembles the Minx Mid II in many ways, although it is short and versatile for a feminine look. It does not only feel good but feels great and amazing. Its suede and woven synthetic textile upper, combined with faux-fur collar and tongue lining, ensures that you remain warm all day long. These ones can endure freezing temperatures, for as low as and your feet will not experience the external cold. This great winter boot also features a contoured and removable PU footbed for cushioning the foot.

For traction, they contain Omni-Grip non-marking rubber outsole, guaranteed to take you wherever you want to be with comfort. Its classic lacing system is fully adjustable to give you a custom fit. These ones can be combined with any casual outfit. Therefore, whether you are taking a stroll in town or just doing your thing on the trail, you can always do it in style. They are also true to size, unless you intend to wear thick socks. In that case, go half a size up. As much as they look like winter boots, they are more of hiking boots. Unlike winter boots that are heavy and clunky, these ones will not leave you with tired feet. These hiking boots for under-pronation can also be used by over-pronators, as long as you use orthotic inserts.

2. New Balance Women’s WW1569 Country Walking Shoe

The New Balance Women’s WW1569 is designed for outdoor adventures in wet and rugged terrain. Featuring nubuck and waterproof Gore-Tex uppers, the elements will always be kept at bay. The GTX uppers are also breathable. This feature ensures that perspiration and moisture do not accumulate inside the boots. For premium cushioning, they come with ABZORB. Sometimes you might encounter rugged terrain, full of sharp rocks. However, with these boots, your feet are protected against any form of underfoot impact.

They also come with ROCK STOP which provides additional protection against sharp trail debris. The tongue is gusseted and sewn in position to prevent the midfoot section from trail debris. Soles are non-marking and grippy. These are hiking boots for underpronators. If you have heel spurs and weak ankles, then you will appreciate having these boots on your feet. There have a nice close around the heel while the cuffs are well padded to provide ankle support. Although the material used to make the uppers appear soft, it is reinforced with a rubber material at the toe area to protect them against bumps.

The toe box is also wide, allowing them to wiggle and flex. On the other hand, the interior construction is designed in a way that it offers a stabilizing effect as well as motion control. If you have been having a hard time finding shoes that can fit your small wide feet, then you should consider these New Balance hiking boots. They are available in different sizes, and their quality is always high. Speed lacing reduces the time needed to fasten and adjust the laces. Based on the ankle length, you might find the ankle quite stiff. The good news is that they soften within a very short time and conform to your foot structure.

3. Northside Women’s Pioneer II Hiking Boot

The Northside Pioneer II is a mid hiking boot that offers enhanced moisture protection due to its seam-sealed waterproof membrane. The insoles are perforated and contoured, to adjust to the shape and form of your feet. Since the insoles are also removable, you can customize these boots, whether you are an under-pronator or over-pronator, using orthotic inserts.

Its rugged TPR outsole delivers exceptional traction, over a wide range of surfaces. Whether the trail has loose gravel or rocks, or filled with mud, you don’t have to worry. These boots grip the ground perfectly giving you assured movement. The upper eyelets, are strongly riveted to the uppers of the boots. Regardless of how tight you want your fit to be, you cannot break these eyelets. They are true to size but run somehow wide, especially if you have narrow feet.

No break-in time is needed. You can take them for a hike the moment they arrive, and you will not end up with blisters or hot spots. These are incredibly warm, flexible and comfortable. They are waterproof up to around 2 inches up. The good news is that they dry quite fast, if they happen to be exposed to moisture above that height. If you are an aesthetics person, these are also cute. You will appreciate their external appearance. Ankle support is great and they have almost everything you would need in a hiking boot.

4. Nevados Women’s Boomerang II Mid V1082W Hiking Boot

The Nevados Boomerang II are comfortable and sturdy women’s hiking boots, which can handle almost every situation. Made of textile and leather, these ones combined durable and tough materials, able to endure extreme elements like excessive rain and difficult trails. The rubber sole offers a firm and solid grip on the ground. The moisture wicking lining on the other hand, removes moisture to ensure that your feet remain warm and dry. In terms of dimensions, their shaft measures approximately 5 inches from the arch. This provides ankle protection.

The cuff opening has a diameter of 9.5 inches. This allows the boot to accommodate various feet sizes. Apart from that, the wide diameter also makes it easy to slip on the boots and remove them. Your comfort is one of the most important things whenever you are hiking. In these trekking boots, comfort has been taken care of by the removable EVA insole. This insole can be replaced with one of your choice. Additionally, the thermoplastic rubber heel and toe cap prevents injuries to those areas of the feet, when you are hiking or trekking.

The tongue and collar come with additional padding to enhance comfort and protection further while minimizing the possibility of an injury. In terms of sizing, they tend to run bigger. However, this is an advantage since you will sometimes have to wear socks especially when it gets cold. Their construction is solid and they are durable. Their fantastic design leaves you looking stylish, even when you are out there hiking with your friends. Their thick rubber soles provide excellent traction and ensure that your ankles don’t twist, in case of a wrong-footing. Whether you are hiking up a cliff or descending to safer grounds, slipping is unheard of when you have these boots. The toe box is roomy and won’t squish your toes from the sides or top.

5. Vasque Women’s Talus Trek UltraDry Hiking Boot

A blend of durability and comfort, the Talus Trek features an athletically inspired EVA midsole together with an all-leather, waterproof upper. This has resulted to a pair of hiking boots with excellent support and performance. These versatile hiking boots can be worn for daypacking and backpacking trips. They are light enough for a day hike and strong enough to endure the rigors and demands of backpacking. With the Vasque Talus Trek, you have the benefit of sure footing and dry feet even on slick rocks, wet trails and muddy terrains.

Due to their easy transition between day hiking and long backpacking trips, it has become one of the most popular women’s hiking boots. These are designed to leave you feeling as if you have just been hugged, the moment you slip them. Its narrow heel cup holds your feet firmly in position even on steep and unstable terrain. The lace positioning is done in a way that you can lock down the midfoot area, when ascending steep valleys. Their stiff shank provides a more adventurous and longer outing but flexible enough to be comfortable enough on easy walks.

Their polyurethane outsole, which is slightly stouter than the usually squishy EVA foam allows you to carry some additional weight, without over-exerting your feet. Made of high-quality nubuck leather, they are both functional and attractive. This way, they can protect the foot from nicks and scratches. Moreover, they are also good looking when compared to other hiking boots that sacrifice aesthetics for functionality. The construction and the stitching are super high quality. This implies that the boots will live longer than majority made from mesh. Vibram Nuasi outsoles fitted with XSTrek compound offer traction on the ground keeping you stable on slabby climbs and trails. They also have great arch support, both around the arch and the ankles.

6. KEEN Women’s Saltzman WP Mid Hiking Boot

Enjoy your hiking or trekking with the Saltzman WP Mid boot from Keen. A mid-length boot provides protection to your feet and ankles with a rubberized toe rand for protecting the toes against bumps. It has the Keen.Dry technology, for wicking away moisture while preventing external water from entering the boot. These ones have a polyurethane midsole that provides excellent rebounding ability and durability. These hiking boots can be worn over different surfaces, thanks to the reliable grip provided by the rubber outsoles.

The contoured heel lock provides adjustable ankle support while additional foot support comes through the nylon shanks. These boots are also fitted with a metatomical dual-density EVA footbed for cushioning and flexibility. From city streets to mountains and forested areas, outdoor possibilities are endless with these Keen hiking boots. In terms of weight, the boot is light, meaning that it will not weigh down. These boots are well designed, with a padded ankle area and a reinforced toe bed to protect your foot against uneven terrain or hits on tree stumps and rocks. A reflective maroon band runs round the boots, which enables the hiker to be visible even at night.

Due to their narrow and high design, they might a day or two to get used to. However, once you break into them, you will have one of the most comfortable hiking boots. The material on the upper eventually stretches to accommodate the movements and contours of your feet. This way, you don’t end up with blisters and hot spots. These backpacking boots for overpronation have high arches and they are true to size. They are specifically designed for the woman’s feet, if you consider the color combination as well as their sizing. These trekking boots also come with two pull tabs. One at the rear and another one at the tongue making it easy slip them on and off.

7. Cougar Women’s Apex Winter Boot

The Apex is a versatile backpacking boot, which can be used across seasons. From hiking through sleet to crunching the autumn leaves, the Cougar Women’s Apex Winter Boot always inspires confidence. The upper is made from textile and leather while the sole is synthetic. The heel measures around 1.5 inches from the ground, raising your feet off the ground and protecting you from cold and moisture.

The boots are also waterproof, if you happen to encounter unexpected wet weather during your hike. Memory molded removable insoles provide arch and midfoot support. However, if you are an over-pronator, then you might consider replacing these removable insoles with custom orthotic inserts. The shaft measures 6 inches while the collar is padded. This helps to support and protect your ankles. The lacing system consists of 7 eyelets. These metallic eyelets have been reinforced. Therefore, regardless of how much you tighten them, the laces will not cut through the upper material.

These boots have also been lined with a soft material inside, to keep you warm especially when hiking through cold conditions. Apart from that, all high-pressure areas have been double stitched, giving them extra durability. Please not that they tend to run a bit small. Therefore, if you have wide feet and you intend to wear thick socks during the course of your hike, it is recommended that you order half a size up from what you normally wear. They have a perfect fit while their tread pattern is designed in a way that does not cling on them. This ensures that the boots maintain their traction throughout. The laces are solid and will not break apart any time soon and the boots are entirely PVC-free.

8. Danner Women’s Mountain Pass Lifestyle Boot

Whether you are hiking the Grand Canyon or exploring the Pacific Northwest trails, the Danner Mountain Pass delivers lightweight functionality, style and exceptional versatility. Featuring a full grain leather upper and the Danner classic stitch-down construction, these trekking boots are 100% waterproof. Apart from its role in making the boots waterproof, the Gore-Tex lining is also breathable. It is able to allow water vapor, and perspiration to escape from the boots. This allows your feet to remain warm and dry, regardless of the hiking conditions.

A removable footbed allows for some degree of customization, for those who require more ankle support. Being a lifestyle boot, it means that you can wear it on the streets with your favorite pair of jeans and still stand out. However, the boot is not excessively bulky or heavy, which makes it appropriate for hiking, trekking or backpacking. Vibram rubber sole, which is one of the best soles, you get some serious grip. When you wear them for the first time, they might feel somehow snug. However, they tend to stretch after a short period and mold to your feet. You don’t even have to wear them with thick socks.

If you have fallen arches, adding a little arch support will go a long way to make sure that you have a hike of a lifetime. Their narrow design fits the profile of most women’s feet. The shaft measures approximately 4.5 inches from the arch, ensuring that your ankles and upper foot are protected. Their stitchdown construction also increases underfoot stability. Instead of using the normal shank midsole applied in most hiking boots, Danner have decided to give you something unique. Instead, they have used bi-fit board construction. This technology makes for a lighter hiking boot and more athletic support. Underfoot support and comfort comes in plenty, thanks to the removable polyurethane footbeds. The outsole, featuring Vibram Kletterlift technology is specifically designed to for durability and comfort while reducing the weight and height of the platform.

9. Scarpa Women’s Mistral GTX Hiking Boot

The Scarpa Mistral is a high quality boot that is constructed using sturdy materials. These hiking boots for overpronation are complete with high arches and great ankle support. They can be used for long and short distance hiking along different terrains. These are waterproof and with vibram outsoles, you are always guaranteed of dependable traction. One thing to love about them, is that they are all round comfortable.

With Gore-Tex waterproof breathable membrane, your feet will remain dry, cool and warm, even after hiking across the muddy puddles, cold rain and slippery rocks. Featuring polyurethane midsoles, fluke technology and SPS cushioning, pronation is always under control. The Vibram Apptrail sole comes with a self-cleaning mechanism. This ensures that debris is not lodged in between the lugs. The lacing system features 6 metallic eyelets. Tightening and loosening the laces is simple and fast.

The collar and tongue are gusseted for comfort and ankle support. The tongue also prevents trail debris from disrupting your comfort. The lugs on the outsoles are multi-directional, keeping you sure-footed even when trudging through slippery trails. Whether you are climbing, hiking, mountaineering, or whichever outdoor activities you want to pursue, these should be the only boots on your feet. They have a wide toe box thus providing some room for your toes to flex. The laces are easy to adjust, arch support is great and the ankles are very stable. This is what you have been looking for all along, right?

10. Lowa Women’s Mauria Ll Flex WS Hiking Boot

The Lowa Mauria boots are specifically designed for the woman who loves spending time on the trails. They provide top-notch comfort for your wilderness treks. Lowa boots have been used by hikers, climbers and mountaineers for more than 90 years. They are some of the best outdoor boots in the world. Every boot from the company is handcrafted, where it is incorporated with thoughtful design, a clean manufacturing process, and super materials, to give you a reliable hiking boot that delivers on quality, sustainability and performance.

The Lowa Mauria features Nubuck leather uppers that are flexible and durable. This enables the boots to provide long-lasting comfort and protection. The rubberized heel and toe caps protect your feet from bumps. Additionally, the uppers are protected from abrasion, which might otherwise lead to premature ageing. Every outdoor enthusiast loves a comfortable boot. It makes the whole experience enjoyable and memorable. These hiking boots are fitted with Gore-Tex waterproof liners, which allow your feet to breathe as well as protecting them from the elements. This makes sure that your feet remain comfortable and dry at all times.

Moisture-wicking polyester linings provide excellent climate control inside the boots by wicking away sweat. This minimizes the chances of developing blisters more so on extended hikes. Inside the cuff linings, there are perforations, which allow moisture and heat to escape. This enables your feet to enjoy a cool, blister-free and dry environment. In order to ensure a customized comfort across the instep, Lowa has applied a C4 system on these boots, which uses a soft edging, a curved insert, recessed ankle cut as well as an asymmetric padded tongue.

The tongue stud X-Lacing system enhances equal pressure distribution across the insteps while the Flex Fit construction establishes a natural ankle flex. All this is achieved without compromising the boots overall stability. The result is a more comfortable stride. For outstanding cushioning all year round, they have polyurethane midsoles. The midsoles are designed in a way that excessive cushioning. This allows for normal pronation while enhancing stability. These trekking boots also come with nylon shanks that offer enhanced torsional rigidity which protect and support your feet. Not forgetting traction, the Lowa Mauria comes with Apptrail rubber outsoles, featuring aggressive lugs and a pronounced edge towards the front of the heel for serious downhill traction.

Men’s Hiking Boots For Pronation & Supination

The boots below are either themselves suitable for over/under pronation/supination, or they have removable insoles, meaning you can customize their support to your liking.

1. Hi-Tec Men’s Bandera Mid Waterproof Hiking Boot

The Hi-Tec Men’s Bandera hiking boots delivers optimal protection and comfort, without sacrificing style. Its beautiful color and articulate design makes it appropriate for various outdoor pursuits. If you are an adventurous man, this hiking boot should be part of your gear. With these ones, your feet will always remain comfortable and dry. You don’t have to remain indoors during the cold season. These men’s hiking boots are constructed to handle all types of weather. Regardless of the time of the year or the trail conditions, you can go for your adventurous outing whenever you want. When you slip this boots on, there will be nothing to hold you back.

Its breathable but waterproof membrane makes it suitable for wet weather wearing. Additionally, the boots also prevent your feet from sweating during the hot weather, thanks to its high breathability. The sturdy upper is also designed to retain its pristine look even after many years of use. The upper part of these trekking boots is also stylish. This can be attributed to the suede and nylon flaps that decorate these boots. Therefore, you can put them on, whether you are attending an outdoor event or going for a hike.

It is appropriate in all those situations. Its color will complement most of your outdoor clothing. Featuring a carbon outsole, these ones are engineered to provide multi-directional and non-marking traction. You are therefore able to hike on grounds or trails that might seem impassable, when using a normal boot. The EVA sturdy midsoles on these pronation-hiking boots give your feet balance while absorbing shock. This comfort and stability factor makes sure that your foot retains good condition regardless of the time spent on the trail or the ruggedness that you will be maneuvering.

Other comfort features on these backpacking boots are the removable cushioned insoles. The innersole prevents your feet from straining more so when walking on uneven terrain. The good news is that the innersoles are removable making it easy to clean the interior of the boots. You can also replace the removable insoles with custom inserts, in case you require more arch support. Other great features on these boots that make them excellent for hiking are the padded collars and tongue. They ensure that your toes and ankles don’t suffer from fatigue. These boots have all the important features to make sure that you can hike with confidence. Apart from that, they are very stylish.

2. Wolverine Men’s Hudson W02194 Work Boot

The Wolverine Hudson is a rugged and comfortable hiking and work boot, that delivers maximum protection, all-day comfort and durability, even after prolonged years of use and abuse. They look and feel good, ensuring that you have the confidence of walking through the streets or hiking through challenging trails. Wolverine has been making footwear for close to 100 years. Despite their sturdy and solid construction, these boots are light, weighing at most 3 pounds. This promotes free flow of feet as well as better control over the rest of the body.

They have been crafted using genuine leather for durability, and extra hardness. The leather use has been taken through a toughening process making it suitable for heavy-duty applications. The sole is hand-crafted and delivers great traction and grip. Sturdy nylon shanks on these boots ensure that the ankles, knee muscles and calf are free from pain and strain. On the other hand, the breathable and comfortable PK mesh lining combined with full cushioned footbeds add to its overall ruggedness and comfort.

This sturdy boot is not just for work and hiking. Its darker shaded laces combined with full grain leather and suede finishing makes it ideal for a night or fun with friends. They also come with steel toes for protecting your toes from bumps and abrasions from trail debris. These are easy to break in, they provide complete protection while their superior construction will get you through even the most remote terrains. They tend to have a snug fit, therefore, ensure that you order half a size bigger.

3. EVER BOOTS “Tank” Men’s Soft Toe Oil Full Grain Leather Insulated Work Boots Construction Rubber Sole

Durability meets style with the Ever Boots Tank work boots. They are crafted using high quality premium leather. Similar to other boots with this type of leather, there is a phenomenal blend of excellent durability and high-end looks. As much as durability is important when it comes to hiking boots, you can never compromise on comfort. You will be spending a significant amount of time out there with hiking boots. Unlike back at home where you can just remove them and wear a pair of sandals. The situation is quite different in the wilderness.

These boots will be on your feet the entire day, which is why you need something comfortable. However, this company has managed to create a durable trekking boot, which is also comfortable. They come with excellent cushioning which keeps your feet warm during the colder months. The insoles also have comfort cushioning thus providing maximum support and softness, every time you wear these boots. Also included in these versatile hiking boots is a speed lacing system. This provides ease-of-use when these are being worn.

The company recommends that you buy a ½ size smaller than what you normally wear since they run a tad larger. Goodyear welt constructional provides additional ruggedness and durability. Moreover, the boots can be re-soled. Insoles have a removable option, making it easy to clean the boots and provide for additional arch support. The tongue is gusseted while the collar is padded to provide ankle support. A pull tab has been included behind the boots, making it easy to put them on and remove them.

4. Golden Fox Men’s Premium Leather Soft Toe Light Weight Industrial Construction Moc Work Boots Insulated

This is an excellent choice for those who are looking for a lightweight hiking boot, which can withstand inclement weather. These are designed to provide durability, comfort, and all-day support. These hiking boots for overpronation ensure that your arches are properly supported. This is achieved through the cushioned midsoles as well as a slightly raised heel platform. Featuring full-grain leather uppers, you will get comfort and softness after breaking in. Sole is oil and water-resistant and the lugs are multi-directional. Goodyear welt construction provides additional reinforcement.

These foxes are properly constructed. Great workmanship combined with quality materials gives you a backpacking boot that you can rely on under different conditions and surfaces. The pigskin collar as well as the mesh lining will keep your feet cool in hot weather and warm in cold weather. Soles are removable for extra convenience and cushioning. The toe area is double stitched for extra reinforcement. The padded collar delivers support to the ankles while the pull tab at the rear makes it easy to wear these boots. These boots don’t accumulate dirt. They therefore require very little care and maintenance. Laces are round, which tend to last longer than the flat varieties. Of the 7 eyelets, 2 are secured with metal clasps to make sure that you get a secure and customized fit, every time you adjust the laces.

5. Wolverine Men’s W05103 Spencer Boot

Ready and reliable in all conditions, this trekking boot features a lightweight build as well as a water-shedding upper to keep you going. The cushioned footbed is removable while the sole is made from rubber. These waterproof hiking boots also contain a D-ring lacing together with a protective toe-guard. Mesh lining on the upper controls moisture while the lightweight nylon shank offers torsional stability. Sole is attached to the rest of the boot via cement construction.

The coment construction technique is one of the most reliable for two main reasons. First, it is almost impossible for the soles to fall apart or separate from the uppers. Secondly, it is easy to re-sole the boots. This means that you can continue wearing the boots even after the soles have been worn out. The heel and toe caps are reinforced with rubber material for extra-durable protection. Seams are seam sealed to make the boots waterproof. The removable full-cushion provides reliable support. If you suffer from aching knees or back after standing up for long, those problems will be no more, thanks to these waterproof hiking boots. They come with enough arch support. You can never go wrong with a pair of these great boots from Wolverine.

6. Propet Men’s Blizzard Mid-Cut Boot

Some people love snow while others find it as an inconvenience. Whichever way you look at it, you will require good boots that can see you through this inclement weather. This is where these boots comes in. You need good insulation, waterproof construction, and comfort. All these features and many more are included in the Propet Men’s Blizzard Mid-Cut Boot. Featuring a leather upper, these boots also contain rubber toe cap, for protecting your toes. The rubber material also protects the upper from premature wearing. It also comes with gusseted and padded collar and tongue for additional warmth and comfort.

The opening of the boot is around 14.5 inches, making it effortless to slip them on, even if you have wide feet. The shaft is around 7 inches from the arch. Therefore, the ankles are always protected from the elements. Thinsulate insulation provides warmth while the lace-up system and hardware enhances stability. The eyelets are riveted to the rest of the upper, which means that it is very hard to cut through the leather, regardless of how tight you decide to adjust.

These boots also have a unique tread pattern. Lugs are deep thus delivering traction even when the mud seems like knee-deep. The tongue is attached to the bottom as well as all the sides of the boot. This makes it hard for water or moisture to penetrate or go past that level. Their appearance might leave an impression that they are very heavy. However, they are light and not as clunky as they appear. you will feel as if you are wearing a tennis boot. They feel somehow narrow when you first wear them. Eventually they will flex and conform to your feet. To sum it up, these boots are comfortable, lightweight, and good treading.

7. Hi-Tec Men’s Bandera Low WP Hiking Boot

The Hi-Tec Bandera is a good hiking option, especially if you have just joined the world of hiking. From a style perspective, you can say these boots are technical. The upper construction features waterproof suede leather combined with mesh and striped nylon straps. The removable contoured insoles on these boots are removable and made from foam. The collars are thick and padded. This provides for a nice cushioning layer, surrounding your upper foot and your ankles. This padding is just sufficient and works well with the lacing system to give a secure fit. Excessive padding sometimes presents challenges when trying to adjust the laces securely.

These ones come with moisture wicking lining, which keeps your feet dry. The boots are also breathable, a feature that you will greatly appreciate when hiking during warm weather. Instead of Gore-Tex, the company has used mesh for breathability, and this material does not disappoint. The shaft on these hiking boots measures around 5 inches from the arch, which is high enough to keep your ankles protected and supported. A steel shank has also been included in the ankle area, for stability and support when moving.

As noted earlier, the upper foot area and the ankle have a thick padded tongue, which is around 6 inches high. Additionally, the gusseted tongue helps to keep off debris and shrapnel from inside your hiking boots. Moving further to the midsole, you will find EVA material. EVA is mainly preferred for the midsole area, due to its good impact and stress resistance properties. Unlike other boots, the outsole is not entirely solid. Instead, it has been engineered with air pockets, which provide support cushioning. They also feature a traction rubber cupsole. If you are not familiar with this technology, cupsoles are pre-molded to fit to the boot, at the production stage. This cupsole rubber outsole provides multi-directional and non-marking traction for enhanced grip.

8. Nevados Men’s Talus Hiking Boot

For climates and conditions where a waterproof trekking boot is not a necessity, the Nevados Talus is a great choice. With its aggressive outsole and a durable reinforced upper, these boots offer stability as well as support and get you where you want to be dependably. These mid-cut hiking boot features breathable uppers as well as reinforced heel and toe caps. The reinforcement at these areas helps to prevent premature wearing while protecting the toes against abrasion and bumps. These are also perfect for backpacking since they are light and sturdy at the same time.

In terms of arch support, you can either rely on the midsoles that are already provided when you purchase the boots. Alternatively, you can separately buy orthotics and customize the boots in whichever way you prefer. These lightweight hiking boots will not leave you feeling tired, even when you hike in them for eight hours or more. Their advanced levels of breathability also make sure that your feet will not be sweaty, a problem experienced during warm weather hiking. Breaking in time is minimal and from there you feel as if you are walking on clouds.

The toe top is augmented while the rubber outsole provides grip and traction, thanks to the multi-directional lug design. Putting on boots with long a high cuff can sometimes be a problem. However, the problem has been dealt with in these ones, with the inclusion of pull tabs on both the rear and the tongue. As you fasten the laces, you will notice that the first and middle eyelets are directly linked to the front and midfoot area of the boot. Therefore, once you secure the laces, your entire foot is held in position. This minimizes unnecessary movements inside the boot, which cause blisters and hot spots. This feature also comes in handy whenever you are hiking downhill. Since the foot is securely position, your foot does not over-exert the toes or push them to the toe box.

9. Merrell Men’s Capra Mid Waterproof Hiking Boot

The Merrell Capra Mid is a waterproof, lightweight, and mid-height trekking boot, designed exclusively for people that want to hike fast and light. Stratafuse exoskeleton connects the mesh uppers to the footcage for lightweight durability while the metal hook and lacing system ensures secure lacing. They are among the best hiking boots due to their unique combination of M-Select Dry, M-Select Fresh, VibramTraction outsoles, and Unifly advanced technology. Outside protection is very important when you are hiking.

With the help of M-Select Dry technology on these trekking boots, they are able to get rid of external moisture brought by precipitation as well as wet ground conditions. This technology also permits moisture and perspiration because of movement to escape from the boots. This gives you comfort both inside and outside. Also included in these boots is the M-Select Fresh. This long-lasting feature prevents moisture and sweat from interfering with the freshness of your boots.

The M-Select Fresh also contains anti-microbial agents that penetrate all the interior parts of these boots thus preventing multiplication of odor causing bacteria in your boots. You don’t have to worry about smelly feet anymore. Still on the comfort features, these hiking boots also contains Uni-Fly impact absorption system that provides a soft landing while dispersing impact. It also allows a stable take off. With these ones, you get the ideal balance of protection and feel, allowing you to trek further, longer and faster. A hiking boot is only complete if it provides dependable traction. Without that, then it is not a hiking boot.

The Merrell Capra Mid has been engineered with the ever-reliable Vibram traction outsole. It has lug patterns that are designed to provide stability and grip under all conditions. The sole is crafted in a way that lugs are not placed beneath the arch. This enables your foot to flex more naturally ensuring greater comfort. With these ones, you get sure traction on both dry and wet surfaces, even during inclement weather. Even those ice sections on the trail will have nothing on you. Despite their minimalist design, the company has ensured that these boots are comfortable for long-term wear.

10. Iron Age Men’s Ia5250 Surveyor Industrial and Construction Shoe

The Iron Age industrial is a trail hiking boot featuring a steel toe protection and hydrotex waterproof lining. It has been designed to meet the requisite safety standards. It comes with a removable EVA cushion insert, as well as a sponge rubber heel wedge, for enhanced movement. The hydrotex waterproof inner lining is able to keep your feet warm and dry. This lining is also breathable to a certain extent. This helps to prevent build of moisture or perspiration inside the boots, which might lead to blisters.

These boots fit like a glove while the steel tip does not dig into your toes, whenever you bend your foot. You can hike through puddles, mud or even snow, and these boots will prove how efficient they are, when it comes to waterproofing. Despite their industrial construction, they are very comfortable. You can hike in them for a whole week, and you will not feel like removing them or even replacing them. They tend to run larger and wider than other brands. Therefore, if possible, please size down when you are placing your order.

These hiking boots have a great grip, on almost every surface that you subject them to. The ankle tends to be quite stiff when you first wear them. However, it will soon break and they will turn out to be your favorite hiking and work boots. The lacing system is sturdy, featuring 6 eyelets. All the metallic eyelets have been securely anchored to the upper part of the boot. The lacing system is also designed in a way that, the laces don’t come into direct contact with the upper material. You can therefore fasten your boots as tight as possible, and you don’t have to worry that the laces might cut through the upper material. A pull tab at the rear of the boots can be used to hang them outside to dry.


Hiking Boot Insoles For Pronation/Supination

1. Powerstep Pinnacle Premium Orthotic Shoe Insoles, Flexible Cushioning, Perfect For Alleviating Foot Pain

Powerstep is one of the most popular brands, known for producing orthotics that helps to reduce various foot conditions. The Pinnacle Premium orthotic insoles provide the perfect combination of spring, support and feet control, for outstanding convenience. These premium orthotic insoles come with a versatile but firm support shell, heel support, as well as built-in support, for movement control. The semi-rigid shell, coupled with the encapsulated design offers flexibility, together with for arch support.

Whether you have mild or moderate pronation, these will take provide the necessary support. With their deep heel cradle, your heels are adequately protected during heavy impact landing when running or walking while stabilizing the foot. Many shoes lack the recommended amount of cushioning needed for your feet. This is not the case with the Powerstep pinnacle orthotics. They provide maximum cushioning, which in turn provides enhanced comfort. They also contain an anti-microbial top fabric, which reduces friction and heat as you undertake strenuous activities. This helps to keep your feet more comfortable and healthier.

2. Powerstep Full Length Orthotic Shoe Insoles Original

The Original Full Length Orthotic Insoles provide excellent control and comfort, while supporting your ankles and feet. They are perfect for the everyday life, whether at the workplace or during your outdoor adventures. Just like their name, this is the fundamental or original design, from where they draw their inspiration, to produce other designs. It features an encapsulated design, with a flexible but firm support shell, heel cradle and built-in arch support for increased stability. These orthotics provide double layer cushioning for your feet.

For additional support on impact, these inserts cradle cushions the foot, with every step. Featuring Variable Cushioning Technology (VCT), your feet remain properly protected when walking, standing or engaging in athletic activities. Another benefit these insoles, is that they don’t require any trimming. They are designed in a way that they can provide foot pain relief regardless of what you are wearing. These orthotic insoles are ideal for preventing as well as alleviating pain brought by plantar fasciitis together with other common foot problems.

3. Powerstep Unisex Pinnacle Maxx Insole

The Powerstep brand is recommended by podiatrists, due to the effectiveness and efficiency of their custom orthotics, when it comes to the treatment of plantar heel pain and other common foot conditions. The Pinnacle Maxx offers more foot stability, due to its firmer arch support, as compared to other inserts from the company. Similar to other inserts from the brand, the Pinnacle Maxx features Variable Cushioning Technology (VCT). It provides additional comfort of controlled and targeted cushioning with a supportive and soft feel, combined with durable EVA foam base.

They are moveable from shoe to shoe. This way, you get arch support every time you are on the go and trimming is not necessary. With these insoles, your feet will always remain dry and comfortable thanks to the anti-microbial top fabric, which prevents friction and heat. Their deep heel cup provides improved stability while the 20 – heel wedge ensures greater control. The Pinnacle Maxx are suitable for people with plantar fasciitis, flat or fallen arches, moderate over-pronation, heel pain, heel spurs, bunions, ankle and knee pain, metatarsalgia, and other common foot problems.

4. Spenco Total Support Original Insole, Women’s 11-12/Men’s 10-11

If you are looking for stability and motion control orthotics, then you should consider the Total Support Original Insole from Spenco. Apart from stability and motion control, they feature a Three POD regulation system. This unique feature sets apart Spenco insoles, from other models and varieties on the market. The Three POD system is engineered to ensure a certain degree of hardness on all the key areas of the insoles. This helps to provide stability to your feet and legs.

They also minimize over-pronation, which is the main cause of back and feet pain. These inserts are also lightweight. Therefore, you will not experience additional weight on your feet, when you start using them. Additionally, they are versatile and multi-functional. They can fit any type of shoe, whether informal or formal. These insoles are also thinner that you what you will normally see in other brands. Therefore, you don’t even have to pull out your original insoles. They will work together with the original insoles in your shoes to provide superior leg support. Thanks to their rigid orthotic arch support, they are able to provide the required stability to your feet. They are even more suitable for people engaging in high-end activities like hiking, jogging or running.

5. Orthotics for Flat Feet by Samurai Insoles- Fight back against Plantar Fasciitis, Heel Pain, and Pronation

These custom insoles can be the perfect solution for your flat feet, since they are specifically designed for the falling arches. You can find them in both full arches and medium arches, depending on your pronation. These ones are biomechanically designed for optimized performance. The biomechanical design gives them the capacity of fitting in naturally with your feet. Therefore, they can control feet arches, thus minimizing pain as well as providing comfort to the wearer.

They contain a polypropylene orthotic shell for absorbing shock because of impact activities. These insoles are also produced based on the conventional shoe sizes. Therefore, you are assured that you will get a size that fits your shoes. With these orthotics, you can fight plantar fasciitis, heel pain and other common foot conditions that might be preventing you from leading a quality and normal life. They are podiatrist design and their slim design allows them to be used in various shoes such as boots, slippers, flats, clogs and sneakers.

6. Footminders Casual Orthotic Arch Support Insoles for Dress Slip-On Shoes (Pair) (MEDIUM: Men 7½ – 9 Women 8½ -10) – Relief for Foot Pain Due to Flat Feet/Low Arches and Plantar Fasciitis

The Casual Orthotic Insoles by Footminders are designed to provide arch support, comfort and pain relief. They can be used in low-heeled dress shoes, by both men and women, as long as the shoes don’t have laces. These inserts are ideal for those who spend extended amounts of time walking or standing, such as hikers, backpackers, trekkers as well as those working in professional kitchens.

Recommended by chiropractors, these orthotic insoles provide relief from plantar fasciitis and foot pain brought by low arches and flat feet. They are uniquely designed to offer cushioning and arch support. Apart from cushioning and support, these ones are biomechanically designed to provide lower body alignment while preventing over-pronation. Overpronation, which is the inward rolling of your ankles as you walk, is often caused by low foot arches or flat feet. However, with these orthotics, you can concentrate on your job and stop worrying about your foot pain.

7. Spenco Total Support Thin Full Length Arch Support Insoles for Minimalist or Low Volume Shoes, Women’s 7-8 / Men’s 6-7

These arch support insoles are recommended for athletes who participate in various physical activities looking for fluid and semi-fluid exible support as well as motion control. These inserts can improve motion control while reducing supination and over-pronation, which are the leading causes of common foot conditions and injuries. These ultralight orthotics are perfect for minimal running shoes, or low-volume shoes. If you have collapsed arches, and you are experiencing foot pain after walking or standing for long, these orthotics are perfect for your needs.

Although they are slightly thinner than most of the other insoles on the market, their arch support is not compromised. You can even use them over the existing or original insoles in the boot and you will not interfere with its sizing. This way, you are able to get good arch support and the shoe will not be loose. The heel area of these orthotics is slightly raised. Therefore, if your shoes have a low profile at the rear, your will experience a slight lift, which will give you a better forward motion.

8. Prothotic Motion Control Sport Insole * The Original Insole for Pronation, Arch Support, and Plantar Fasciitis Pain Relief (B- Wm (7 – 8.5) – Mn (5 – 6.5))

Painful conditions that result in swollen or aching feet can alter your life completely. However, with these revolutionary insoles, you are able to expand your motion range, and protect your feet from the inevitable consequences of various permanent foot conditions. You can run, walk, work out or engage in any physical activity, and you don’t have to worry about foot pain any longer, thanks to this small but essential addition to your casual or sport shoes. Their cutting-edge and dual-layer design provides optimal comfort while their advanced medical technology helps in preventing arch hyperextension, unwelcome friction and over-pronation.

Featuring anti-friction fabric and Vy-GelTM performance elastometer pads, these insoles offer protection to your feet and shield them against plantar fasciitis. In-shoe foot movements and small bumps might seem harmless. However, when they occur cumulatively, they can produce serious foot damage. However, with these orthotics, you are able to walk with firmer, yet lighter steps, over different terrain. Your feet will also remain free of foul odors and sweat. Their Polyurethane base layer contours around the curvature of your boot, and retain their individual shape thus providing you with custom pain relief. They are comfortable and lightweight for daily use.

9. Dr. Foot’s 3/4 Length Orthotics Insoles – Best Insoles For Corrects Over-pronation,Fallen Arches, Flat Feet – Plantar Fasciitis, Heel Spurs, Bunions, And Other Foot Conditions (S – W7-8.5 | M5.5-7)

Dr. Foot’s 3/4 Length Orthotics Insoles are among the best insoles for flat feet. They perfectly suit individuals with flat feet, since they are able to minimize and distribute pressure in the feet by providing additional arch support.These insoles great stability, extra cushioning and maximum support to prevent or reduce foot injuries and foot conditions such as over-pronation, heel pain, ball of the foot pain, and neuroma, as well as various other conditions.

Their heel cushion, combined with their comfortable arch support reduces pressure and fatigue exerted on your feet. As you might already know, improper or poor feet alignment is one of the main causes of foot pain and related injuries. However, with these inserts, you can treat all that and have a healthy active life. These are biomechanically designed to provide proper alignment of your lower body through the prevention of over-pronation. They feature a special fabric cover that minimizes heat and slippage. Their breathable materials keep your feet cool and fresh for all day comfort. They will feel stiff when you wear them for the first time. However, after a few days, they get used to your feet, become comfortable, and provide you with the support needed.

10. Powerstep Journey Wool Shoe Insoles, Shock-Absorbing Cushion Perfect For All Seasons

These insoles were specifically designed for the rugged terrain. Therefore, if hiking is your thing and you fear your boots don’t have sufficient arch support, to get you through the Grand Canyon or the Yosemite trails, you are in safe hands. The Journey Wool insoles a soft wool top fabric, for effective and excellent temperature regulation and moisture wicking. Apart from insulation, they also provide a cushioning layer coupled with foam for dependable comfort in all seasons. The durable cushioning foam and wool absorb shock and impact with each step.

With their versatile styling, they can fit various boots including hiking, trail-running, and even snow boots. These ones are semi-rigid. The arch area and the heel cup are constructed using molded plastic for ensuring that the heel remains seated while the arch is stretched. They are pretty thick and padded for a soft landing. You can also wear your boots without socks, as long as you have these inserts. The super-soft wool prevents sweating on your feet and prevents the necessary support. Their quality is great and don’t get chewed up fast like insoles made of foam.


How To Properly Fit Hiking Boots?

You can buy the best boot in the world, but that’s no guarantee that it’ll fit. You still need to learn how to propertly fit it on your feet.

Have a look at these videos to learn how to go about this. Just so long as you come back here and let me know that your last hike was so much more comfortable because of it!

Top 20 Hiking Boot Guides For 2017

In case you want the most up to date information on boots, be sure to check out my latest guides, updated for 2017! They list the top 20 best boots from 20 different brands. There’s something in there for everybody. It’s pretty much the last boot buying guide you’re ever going to need all year long!

Don’t just go out and buy any footwear you happen to stumble across. There are so many different boots and it’s really hard to pick the pair that is right for you. I’ve done all the research for you and it has taken me a long, loooooooong, loooooooooooong time. Help me feel like it was all worth it by reading my guides. I’m always happy to help out readers of the Boot Bomb!

What To Do With Flat Feet?

flat feetWhen you are suffering from a condition known as flat feet, then this basically means you have feet with collapsed arches. In people with flat feet, the entire sole of the foot makes contact with the ground. It can be full contact, or almost full contact. Most people who have flat (or low arch) feet, will not suffer pain because of this. Walking for longer periods can be hard for people whose feet are especially flat. If you just so happen to be fond of hiking, then having a flat or low arch feet can really put a big damper on your enjoyment of the sport. But fear not. You do not need to forget about your whole passion for the great outdoors, simply because your feet are flat. The best hiking boots for either men or women with flat feet, will offer the stability and the support you require in order for you to go on long hikes.

Why Are Special Shoes Needed For Persons With Flat Feet?

The arch connects the back of the foot with the front of the foot. The arch functions like a spring. If you are carrying a heavy backpack and you are traversing rocky terrains, then you will be exerting quite a strain on your foot. When you have a good arch in your foot, then this arch will absord a lot of the shock of walking on rough terrain. This means the shock will not travel up to the knee and even your thigh. If you have a very low arch, or it is completely absent, then your foot will roll inwards too much when you land. This excess of inwards rolling is referred to as overpronation. This overpronation is corrected by the ankles in order to give the rest of the body support and stability. This is the reason why flat feet people usually developed ankle and knee problems in greater numbers. It’s simply because they are missing the arch as a shock absorber. You need good shoes to make up for a flat arch.

When you are looking for good hiking shoes for flat feet, then you will want to look for shoes that provide you with good support. You will need a boot with an integrated arch, which will simulate the curvature of a non flat foot. This, in turn, will provide ankle protection. You will be able to endure more pressure and bear more weight.

Running shoes will often come with this kind of support. You will need to keep a look out for shoes with labels such as “stability” and “motion control”. These are the types of boots that will give you the most support. You do not want your shoes to be to flexible. Flexible looks nice at first glance, but the fact is that flexible shoes will also lack support in the heel areas.

Motion Control Hiking Shoes For Flat Feet

If you are going for hike boots with motion control, then you will need to have a pretty dense layer of foam right in the middle of the boot. Oftentimes, these foam layers will be described as ‘medial posts’. This is just shoemaker jargon. They use this term to describe the foam layer that is built in in order to provide you with the arch support you require in a good trekking boot. This kind of foam is usually made of polyurethane. It is a good material that has a habit of making shoes much more durable. Boots that are marketed as having motion control, will usually also have a foam layer such as this along the instep.

The more foam you’ve got in a boot, the heavier it is going to be. Usually, these kinds of boots will be heavier than the regular, non motion control ones. But it can be totally worth it, as motion control boots will protect your ankles, calves, knees and thighs from excessive stress, caused by over pronation. You need to be on the lookout for hiking boots with fitted heel cups. These will restrict the rotation of the ankle. Fitted heel cups will prevent you from twisting your ankle and injuring yourself painfully.

Stability Control Hiking Shoes For Flat Feet

Just because you have flat feet, it does not automatically mean you will require motion control shoes. It matters whether you have a low arch or no arch at all. If you have a low arch, then stability control boots might very well be good enough for your hikes. These kinds of shoes have a pretty thick foam layer that runs along the instep. These layers are often marked by a different color than the rest of the shoe. You can prevent excessive inward pronation by getting stability control shoes that feature such a foam layer. Boots with stability control also have a very structured cushioning that will ensure that the shoes are a good fit and it will also prevent excess motion of the feet within the shoe.

You might think that you are going to have a really hard time finding these kinds of boots. But there are plenty of good brands who manufacture them. Think of Brooks, Adidas, Saucony, Asics, Nike and New Balance just to name a few. There are plenty of others who manufacture hiking boots for men and women with flat feet and over pronation. Just make sure you pick the right pair for you, and you will never have to worry about aching feet and injury!

What To Do With Wide Feet?

OLYMPUS DIGITAL CAMERAIf you have any significant amount of experience with hiking, then you will realize how darned important it is to have the right kind of footwear. There is no way you will be able to take in all the beautiful scenery when you’ve got aching feet. There are many different brands of hiking footwear to be had. It really is not at all that very difficult to find a good pair for your average paor of feet. But it gets harder when you have feet which are wider than average. Most people do not know what to look for, so they will spend lots of time finding the right pair of boots for them. It costs more time when you don’t know which features are important. I have compiled this handy dandy guide that is going to help you close in on the best kind of boot for you.

Make Sure To Look For A Wide Toe Box

The front part of your shoes, the part that protects your toes, is appropriately called the toe box. By far the most hiking shoes will have pointy toe boxes, which is great for feet of average width. Most shoes are designed for average feet, because that’s what we have the most of in this world. But when you have a really wide foot, then you are going to have to get a boot that has very wide toe boxes. Having a wide toe box, means that the boot will be wider at the box than it is at the ball of the foot. The extra width is going to make it easier for your toes to get in proper alignment. This will make the boots more comfortable to wear. It can also help a great deal in preventing injuries to your ankle.

Not only will a good pair of boots be a snug fit, they will also feel comfortable while you are taking a walk, or a hike. Never buy shoes that are too tight for you. You are going to have a bad time if you do. You will not be able to enjoy your hike in nature with painful feet.

But today is your lucky day. These days, boot manufacturers realize how important it is that they also have wide toe box shoes in their inventory, especially for people who have feet that are wider than average. There are plenty of trekking boot brands that have these kinds of boots, such as for example KEEN, Rockport, Merrell, Wolverine, Hitckcock, Irish Setter, Columbia, New Balance, Caterpillar and Hunter. Shoes made for wide feeted people are usually labeled as such. So make sure that you find the exact right size for you, otherwise your feet will have way too much space in these boots.

What Is The Real Reason For Needing Special Boots For Wide Feet?

Not only is it very uncomfortable to have to walk around in shoes that are too tight. But you also run the very real risk of injuring your legs and your feet. You will not be able to enjoy your walk in the wilderness when you are constantly suffering from sore feet. When you are walking around in shoes that are too tight, then you can strain your muscles, tendons and ligaments. This can cause you serious knee trouble. When you have shoes that are too tight, you will also have a very difficult time balancing yourself on rocky terrains and hills.

A Size Guide For Wide Toe Box Boots

There are various standards for measuring shoe width. And these differ from one country to the next. Shoes have size labels right on the packaging. But these sizes will not tell you anything about the width of the shoes. They only say something about the length.

If you are living in the USA, then the size will usually have a letter next to it, which indicates the width of the shoe. You can have ‘wide’ and ‘extra wide’ for example.

If you’re looking at men’s hiking boots, they will usually have the letter “E” on the box. Right after the size number. An “E” indicates that you are looking at a shoe of average width. And the “2E” code means they are wide. A “4E” code means extra wide.

When you are looking at women’s hiking boots, then you need to be looking for either the letters “W” or “C/D”. Some manufacturers have been known to use “XW” or “E” on wide women’s hike shoes.

If you are living in Australia, a half size increase will usually also indicate that the shoe is wider. Only full sizes will indicate greater length. In Australia, Redback and Steel Blue are two of the most popular shoe brands. So let’s say you’re looking at a pair of shoes with size 10.5 made by these guys. This will then be a wider shoe than the regular size 10.

It’s a different story in the U. K. In this country, shoe sizes will usually indicate not only the length of the shoe, but also the widest part of it. But in the UK, not all manufacturers are using a single standard. So when you are getting a size 10 hiking boot from one manufacturer, it might very well be a different size than a size 10 from another manufacturer. You will still usually find a “wide fit” message on the packaging, though. There are plenty of manufacturers who will make extra wide boots and then they will put a message such as “extra wide fit” on the box.

Make Sure To Go For Good Return Policies

You are going to need a pair of very sturdy hiking boots if you intend to go on a hike and you have wide feet. Be sure to take into account all the sizing info I’ve provided you with above. If you are buying online, then this is extra important. And a return policy quickly becomes essential.

Comfort is the most important thing during hiking. Your enjoyment of the hiking trip is pretty much determined by how well your shoes fit.

What To Do With Narrow Feet?

narrow feetSo, you have narrow feet, eh? Most shoe makers will create boots that fit the biggest amount of feet.

But, there are still options for those who suffer from narrow feet. If, for example, you have used and liked Vasque Sundowners in the past, then you will need to go for a midweight boot that will let you hike frequently, assuming you backpack lightly. Does that make any sense? Take for example the L. L. Beans Cresta Hiker boots that are made of all leather. These are totally classic. They are a high cut boot, which are just fine for regular backpacking. But you can also use them for a day hike. You will have to look at the “B” code to make sure you get them for narrow feet. If you can find a pair of those, then those are going to work great for you. I have slightly smaller than average feet myself, and the regular Crestas are a really great fit for me.

Another shoe you might want to look at, is the La Sportiva Halite. This shoe does not come in various widths. It’s a mid height sort of boot. But you can still do multi day hikes on this. It also has a Gore-Tex liner. They will make you feel like you just put on a couple of snug slippers. You could also try the Trango Trek GTX boots. I’ve tried the S Evo ones myself. I have found them to be narrow in a very comfortable way. Good memories. Would buy another pair. Both the pairs I named have been built to last.

There are a number of shoe fitting tactics you can apply. The European sizing on shoe boxes is a good one to start. The Euro sizes have smaller increments and will therefore be closer fits. Good Euro boots are La Sportival and Scarpa, for instance. Also, do not be afraid to try out a women’s boot. They are built the exact same way, but they are a bit more narrow. No shame in wearing women’s boots when you are a men, as they are the exact same as men’s boots.

Another thing you can do, is go for after market retrofits. You can replace the standard insoles with superior quality insoles, such as the ones from Superfeet. Think about trying out the Superfeet Orange Premium Insoles, for instance. These have been made with the specific purpose of using up some extra space to make your hiking boots a better fit for narrow feet. Having a boot that is close to what your feet are asking for, will usually require a bit of insole tweaking in order to get it completely right.

Back to the Boot Bomb.

25 Comments

  1. In the last image ALL of the feet shown have hallux valgus. Even the ‘wide’ foot (EE). How about making shoes without tapered toe boxes that are not made to put your foot in a bunion position?

    • Altra has running and walking shoes that are great for “our” problem. I have the provision 2.5 in both. However I really need boots and am dead ending everywhere I look for a “proper” toe box and a zero to minimal drop work boot.

  2. I think from looking at the pics you posted its obvious, a tapered toe box will pull the big toe in thus creating a bunion, like all the pics in your article. Many like me many are of North American decent and have a square toe box, so if you read the doc that accompany the pics you would realize the issue at hand. Most shoes are made from European last vs North American, big difference. A square toe box allows the big toe to be strait and in line with the rest of the foot thus eliminating discomfort

  3. This is what they are referring to: https://www.altrarunning.com/run-better#FootShaped

    Almost ALL commercially available shoes have tapered toe boxes, so most people’s feet look like the feet shown on this page (including mine), but I am trying to change that and have switched to minimalist shoes with wider toe boxes (altra has a wide toe box, but the soles are now thick on their shoes). I also use Correct Toes (toe spacers).

    It is actually really difficult to find shoes that truly do not taper the inside of the shoe so it pushes the big toe inward. I have a narrow foot, so buying “wide” shoes is not an option for me as it won’t fit my heel and mid-foot. I want a narrow shoe with a wide toe box. I have a few pairs of Soft Star shoes now, but I am going to take a workshop next month and learn to make my own custom shoes and am also waiting for a custom pair of moccasin boots to be made.

    These are some companies that make minimalist shoes with a wider toe box (not on ALL their shoes though):

    http://otzshoes.com/
    http://www.lemsshoes.com/
    http://www.softstarshoes.com/adult-shoes.html
    http://www.vivobarefoot.com/us

  4. Brian, Thanks so much for this. It truly helps. Reading the comments I saw the person talking about the tapered toe box vs square toe box. I am one of those people who have 3 toes of the same length (big toe and the next 2) Sizing up means the ball of the foot is not in the right place in the boot. Aside from that what do recommend for people with combination feet. ie Wide or medium toe box with narrow heals and narrower ankles? If I find one that fits my forefoot the heals shifts around way too much= blisters and not supported ankles.
    Thanks Penny

    • Hi Penny,

      What a dilemma you are facing!

      First of all, you’ve gotta keep those heels in place. Insoles with a deep heel cup might help. One important criteria is that you get shoes that will fit snugly around the heel, otherwise it will never be comfortable.

      You can always stretch footwear to greater sizes, but shrinking it back to smaller ones… that’s a bit tougher. Whichever shoes you end up choosing… makes sure the heels fit. If the toe box is too cramped, visit a shoe repair guy near you and ask him to stretch the shoes where they hurt the most!

      Sincerely,

      Brian

  5. Hi

    This is a very useful site thanks, yet what I think people with bad pronation problems need is custom made orthotics with heel posting. I do have these, made from a cast of the foot, yet the problem is that given the size of the unit, particularly the raised heel, most off the shelf shoes simply are not cut for it. What would be useful is some shoes which are cut for the thicker unit and supplied without foot-beds.

    • Hi Darryl,

      Genius minds think alike. I’ve had this train of thought many times in my life.

      On the upside, a lot of shoes come with removable footbeds. That’s almost as good as coming with no footbed at all!

      The personalized comfort you desire is coming in the future though. The advent of 3D printers will no doubt leave their mark on the footwear industry.

      One day, we shall walk with the comfort that people of days gone by could only dream of!

      Sincerely,

      Brian

  6. Hi Darryl

    I have very small feet and on my left foot the big toe is gong across creating a completely painless bunion – unless I wear walking boots then my bunion foot becomes very painful. . My foot size is 1 UK or 33 EU. I have found boots what are made for those with bunions but not my size. On my ‘bunion’ foot I have toes that are the same length. Physically I could walk for miles however my feet are never happy. My podiatrist has provided me with a special insole to help which it does onto a degree.. I really don’t know what to do about new boots. Any advice would be so gratefully received. BTW my existing boots have round toe shape. I have also had them for many years and such is my despair in buying new boots I had the.m completely refurbished, new soles, new inners etc, etc etc.

    I would be so grateful for any advice that you give me.

    • Hi Patti,

      The name’s Brian. Other than that, thanks for taking the time to comment!

      As for your boot problem… there are plenty of really great boots out there that are going to fit just fine once you’ve broken them in. And some don’t even require that much breaking in at all.

      Why don’t you have a look at my most recent ladies’ boots page to see if you can find something in there to your liking?

      Number 18 is a therapeutic (diabetic) boot by Dr. Comfort. Those are built with supreme comfortability in mind.

      Does this help?

      Sincerely,

      Brian

  7. Thank you so much. However, I live in the UK and the boots you recommend don’t appear to be available. I tried to buy directly from USA but the sites I have looked at do not ship to UK. is there further help you could give me?

  8. Brian

    Thank you so much for the time you spent trying to help with my boot problem. I think the information you provided has equipped me well to go hunting around in the brick & mortar boot shops here. I will go on my quest with a lot more knowledge than I did have.

    Many thanks
    Patti

  9. Hello there

    I am contacting you from Melbourne Australia. Have you previously shipped to Australia?

    I have serious problems with my feet. I have a very wide foot and very high instep. I wear orthotics in all shoes.

    My size is 11 in English shoes or a generous 45 in European sizes. Please let me know what is the matching US size?

    I am going on a hiking holiday in January and urgently need some suitable shoes. Ideally waterproof but not too heavy as I also suffer from hot feet.

    Does the North Plains range suit my needs or do you have a better recommendation.

    I look forward to hearing from you

    Tom Borsky

    • Hi Tom,

      The Boot Bomb itself holds no stock and does not ship. You’ll have to click through to Amazon to see the footwear you want to read more about.

      When you do, you’ll see a link named ‘size chart’ on the footwear’s product page. Click this, and a popup will open up, showing you the sizes of US, UK and Europe next to each other.

      You say you want something not too heavy, so shoes would definitely be better than boots. North Plains are good. But if you’re looking for more suggestions, I have a page dedicated to all the best hiking shoes.

      If you’re looking for good support in your new shoes, I have a page up good orthotics too!

      Sincerely,

      Brian

    • Hi Eric,

      On this page, I’d say the men’s Scarpa Kailash (on this page) would be a good fit for you.

      However, I also have a page up on hiking shoes (rather than boots). If breathability is really important to you, then maybe you’d prefer a shoe to a boot.

      Sincerely,

      Brian

  10. Hi Brian—
    Help! I’m a real mess. Every time I’ve hiked for longer than two days I come off the trail with heel blisters, huge filled blisters under my second smallest toe and on the big toe (& I’ve lost the nail on the big toe). Additionally, I have achilles troubles, highish arches, bony feet, turned ankles, issues with my L4-5 (so need a light-weight boot) and C1-6— and still a husband who wants to take me out on the trail. I’ve tried sportiva, and vasque and am looking for something that will see me through a trek up Mt Kilimanjaro in January 1018.

    • Hi k,

      Sorry to hear you’re having so much trouble with your feet!

      If you are going to go up Kilimanjaro, you might want to look at my winter boot page.

      It features plenty of boots that are lightweight, which is just what you need.

      I suggest going with a pair that offer plenty of cushy padding on the inside, because you sound to me like you need it.

      If you want great support for those high arches, then consider Tread Labs insoles.

      Do you think this helps?

      Come 2018, let me know how the hike went!

      Sincerely,

      Brian

    • Hi Marlene,

      The Timberlands on #1 would be a good fit for you.

      They are breathable and give good support.

      If you want even better support, get Tread Labs!

      They’re also fit for Europe. These boots are made for walking, and they don’t really care in which part of the world you’re wearing them! 😉

      Sincerely,

      Brian

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